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nā mea hoʻohui
- 500 g Pāpaʻa hau anu
- 625 g palaoa kānana
- 3 Nā hua manuahi ʻole
- 3 ka palaoa kōpaʻa
- 1 kiaha Crème fraîche a i ʻole ka ʻaila ʻawaʻawa
- 2 ka palaoa ʻO ka lama lama
- 1 pin Salt
- 1 wp Kinamona honua
- No ka ʻōwili ʻana:
- 1 kg kōpaʻa
- 3 wp Kinamona pauda
- No ka palai ʻana:
- 1 Pot; kiʻekiʻe loa
- ʻO ka momona maloʻo i hui pū ʻia me ka pata i hoʻomaʻemaʻe ʻia
Na Ke Kumu
- Hoʻomākaukau: Eʻokiʻoki i ka pata i loko o nā'āpana maikaʻi, ka lepo me 4 punetēpē o ka palaoa a hui pū (hoʻohana wau i ka meaʻai meaʻai no kēia). E uhi i ka foil a waiho i loko o ka friji
- E hana i ka paila palaoa mai ke koena o ka palaoa a me na mea e ae a pau, a opeope i ka foil a waiho i loko o ka friji no 1-2 mau hora.
- Ma hope o ka manawa hoʻomaha, e ʻōwili i ka palaoa ma luna o kahi papa hana i hoʻomoʻa ʻia e like me ka mānoanoa e like me kou manamana nui a me ka huinahā. E kāpīpī i ka hapalua o ka pepa palaoa me ka pata palaoa (ʻoki wale i nā ʻāpana lahilahi a hoʻopaʻa paʻa iā lākou ma ka ʻāpana 1/2 o ka palaoa), e pelu i ka ʻaoʻao unbuttered ma ka ʻaoʻao pata a ʻōwili hou.
- Hoʻohana hou ʻia kēia hana a hiki i: 1) Hoʻopau ʻia ka hui ʻana o ka pata! 2) He laumania ka palaoa me ka pata! NĀ MEA: Mai kāwili i ka palaoa, PILI WALE !!! ʻOi aku ka ʻoi aku o ka ʻoluʻolu ʻana o ka palaoa a wili ʻia, ʻoi aku ka maikaʻi a ʻoi aku ka maʻalahi o nā mea i kālua ʻia!
- ʻO ka hope, ʻōwili i ka palaoa i loko o kahi ʻāpana o approx. 20 me 60 knm a e puunaue i 6 mau apana liilii. E uhi i kēia mau ʻāpana i loko o ka foil a hoʻokomo i loko o ka friji a hiki i ka hana ʻia ʻana ma ke kaʻina.
- Pono au: ʻOki mua au i ka laʻana e like me ka nui o ka hao wili (a i ʻole pepa paʻa a maʻemaʻe paha, pepa pahu paʻa) a hoʻokomo i nā hao huila me ke kaula sausage, nā pā bakena i hoʻopaʻa ʻia me Zewa, a me ka hui ʻana i loko o ke pola. mākaukau. E wela i ka hui ʻana i ka momona i loko o kahi ipu kiʻekiʻe! (E akahele, mai haʻalele me ka nānā ʻole!)
- ʻO ka manawa kēia e palai ai! Eia wau e aʻo aku e hoʻolimalima i kahi mea kōkua i hiki ke holo wikiwiki! Inā loaʻa iā ʻoe, hana ʻoe me 6-8 mau hao ʻōwili, no ka mea, pono mau kēia mau mea e maʻalili ma hope o ke kaʻina hana hohonu. (E nīnau wale aku i nā hoalauna, nā hoaaloha a me nā hoaaloha i loaʻa nā hao like ʻole ma ka hōʻaiʻē) A haʻalele ʻoe!
- E ʻōwili i kahi ʻāpana palaoa a hiki i ke kua o ka pahi, e ʻoki i nā ʻāpana liʻiliʻi o ka palaoa me ke kumu hoʻohālike, e hoʻokomo i ka hao wili maloʻo a puni a mai ʻōwili paʻa loa i ke kaula i loko o ka spiral, e hāʻawi i ke kōkua a e hoʻomoʻa a hiki i ka manawa ʻAi maikaʻi ka pāpaʻi a me ke kala like ʻole!
- E hoʻokiʻekiʻe i ka hao mai loko mai o ka momona, e hoʻokahe a hoʻomaha mālie ma luna o kahi pā i hoʻopaʻa ʻia me Zewa, e hoʻokuʻu i ka ʻōwili mai ka hao a kāpīpī koke i ke kō kinamona a puni. ʻO ka nui o ka palaoa ma kahi o 40-45 mau ʻōwili!
- E hoʻihoʻi i nā meaʻai i kālua ʻia ma luna o kahi pā i hoʻopaʻa ʻia me Zewa e maʻalili loa (me ka ʻaoʻao hāmama (nā ʻaoʻao palaoa) e huli ana i lalo) i ʻole lākou e haki koke!
- No ka mālama ʻana, e kau i nā ʻōwili kinamona maloʻo i loko o kahi pahu pahu i uhi ʻia me ka pepa bakena a i ʻole Zewa. E kau ma waena o kēlā me kēia papa hou o ka pepa i ʻole e haki koke kēia mau pāpaʻi maʻalahi.
- I kēia manawa makemake wau iā ʻoe i ka lima maikaʻi me kēia luʻi, pōmaikaʻi me ka hoʻomaʻamaʻa ʻana a me ka APPETITE MAIKAʻI
- Ke ola a me ka mālama ʻana: Inā mālama ʻia ma kahi maloʻo a maloʻo, e mau kēia mau ʻōwili kinamona no nā mahina! (Inā ʻaʻole i loaʻa i nā keiki a i ʻole nā moʻopuna ka mea a lākou e ʻimi nei a kau i kahi leka i loko o ka pahu EMPTY i ʻono ʻia ʻo SUPER DELICIOUS.
kino
Lawelawe: 100gKāleka: 459kcalKalepona 69.1gKumuʻiʻo: 3gMomona: 18.9g