Contents
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nā mea hoʻohui
No ka mea ʻala:
- 2 ka palaoa ʻAilika mea kanu
- 1 Onioni ʻulaʻula
- 1 ʻO ke kālika
- 1 pole Leek
- 1 Nā pepa ʻōmaʻomaʻo
- 1 Pepa melemele
- 3 ka palaoa Pāpaʻi Tomato
- 1,5 l Pula huaʻai wela
- 1 kēpau liʻiliʻi ʻUmeke ʻokiʻoki
- 1 ua pana mai ʻO ka vīnega ʻulaʻula
- 200 g Processed cheese “Garlic Herbs”
- 150 g ʻO ka cheese herb i hana ʻia
- 1 Limaulima Hou i nā basil hou
- ʻO ka paʻakai, ka pepaʻeleʻele mai ka wili
- 1 pin kōpaʻa
- 1 pin ʻO ka pepa Cayenne
- 1 wp Hui ʻala ʻItalia
- 1 wp ʻO ka pauka paprika puhi
- 1 wp paprika momona
- 1 wp Honey
Na Ke Kumu
- Peel i ka ʻonika a me ke kālika clove a ʻoki maikaʻi. E hoʻomaʻemaʻe a holoi i nā pepa a me nā leka. E ʻoki i ka leek i mau apo a ʻokiʻoki i ka pepa bele.
- E hoʻomoʻa i ka ʻaila i loko o kahi ipu nui a e ʻai a hiki i ka ʻūhā. Ma hope o 5 mau minuke e hoʻohui i nā mea kanu i ʻoki ʻia a ʻai no 5-7 mau minuke. E hoʻoulu i ka paʻi'ōmaʻomaʻo a me ka'ōpala no 1-2 mau minuke.
- E hoʻoheheʻe ʻia me ka waihona mea kanu wela, nā tōmato ʻoki ʻia a me ka vīnega waina ʻulaʻula. E lawe mai i nā mea a pau e hoʻolapalapa, e hoʻomoʻi māmā me ka paʻakai a me ka pepa. E hoʻoulu i ke kō, ka pepa cayenne, ka hui ʻala Italia a me ka pauka paprika. E hoʻomoʻa ma luna o ka wela wela ma kahi o 15 mau minuke, e hoʻouluulu i kekahi manawa.
- E hoʻokomo i ka cheese i hana ʻia i loko o ka pā a wela. E hoʻomoʻi hou i ka sopa e ʻono a kūlike me ka meli. ʻO ka hope e hoʻoulu i ka basil. E hoʻonohonoho i ka sopa ma nā ʻāpana i loko o nā papa hohonu a lawelawe. ʻAi maikaʻi a hauʻoli i ka kuke ʻana ma ka home!
kino
Lawelawe: 100gKāleka: 100kcalKalepona 1.2gKumuʻiʻo: 5.7gMomona: 8.1g
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