John Myers
Contents
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nā mea hoʻohui
- 1 meakino Onion
- 1 ʻO ke kālika
- 1 Lime i lapaʻau ʻole ʻia
- 400 g ʻO Spaghetti
- 1 ka palaoa ʻO ka hinuʻaila
- 250 ml ʻAilima huila
- 1 hiki punanā
- 2 ka palaoa Kāpena
- ʻO ka paʻakai, ka pepa, ka pauka chili
Na Ke Kumu
- E lawe mai i ka nui o ka wai paʻakai i ka paila a hoʻomākaukau i ka spaghetti e like me nā kuhikuhi ma ka ʻeke. Peel i ka onion a me ke kāleka a ʻokiʻoki i loko o nā cubes. E holoi i ka lime a ʻokiʻoki i ka hapalua. E kaomi i ka hapalua a ʻokiʻoki i kekahi i mau ʻāpana liʻiliʻi.
- E wela ka aila. E hoʻomoʻa i ka ʻonika a me ke kālika i loko. E ninini i ka cream a lawe mai i ka paila.
- E hoʻokahe i ka tuna. E hoʻokuʻu i loko o ke kīʻaha me ka capers. E ʻono me ka paʻakai, ka pepa, ka pauka chili a me ka wai lime.
- E hoʻokahe i ka spaghetti. E hui koke me ka miki a lawelawe me nā ʻāpana lime.
kino
Lawelawe: 100gKāleka: 363kcalKalepona 43.3gKumuʻiʻo: 8.6gMomona: 17.3g
