Sushi Burger Recipe - ʻO ka Japanese Classic me kahi ʻokoʻa

Kaulana nā Burgers i kēlā me kēia ʻano, no ke aha e hoʻāʻo ʻole ai i kahi burger sushi? He ʻono ka meaʻai manamana, maʻalahi ka meaʻai a olakino pū ka burger.

Sushi burger – huna ia ma hope o ka meaʻai manamana

ʻAʻole i like me kekahi hype ʻē aʻe, hiki iā ʻoe ke hui pū a hauʻoli iā lākou me ka hopohopo ʻole. Ma muli o nā meaʻai āu e hoʻohana ai, ʻoi aku ka liʻiliʻi o nā sushi burgers i nā calorie, e hoʻolilo iā lākou i mea ʻai maikaʻi loa no ke ahiahi ʻoluʻolu i mua o ke TV.

• ʻAʻole like me nā mea haʻi ʻai kaulana, ʻoi aku ka nui o ka sushi burger ma mua o nā mea āpau me kāna mau meaʻai olakino.
• ʻO nā mea maʻamau no ka burger he laiki sushi a me ka iʻa a i ʻole ka moa. ʻO ka iʻa āu e koho ai e like me kou makemake. ʻO ka salmon hou a me ka tuna ka mea kūpono no ka sushi burger. ʻO kahi ʻē aʻe, e hoʻohana i ka moa lean.
• Pono ʻoe i ka vīneka raiki, ka waina raiki, a me ke kō a me ka paʻakai. I ka hana ʻana i ka ʻuala a i ʻole ka mayonnaise, hiki iā ʻoe ke hoʻokuʻu i ka mahu e like me kou makemake. Ma muli o kou ʻono, e hoʻohana i ka wai lime a/a i ʻole soy sauce.
• He ʻono maikaʻi hoʻi ka ʻuala ʻōmato a i ʻole ka yogurt. Hāʻawi nā ʻAvocados a me ka wasabi i kāu ʻuala sushi burger i ka paʻi kūpono ʻo ʻAsia.

ʻO ka meaʻai: pehea e hoʻomākaukau ai

ʻO ka mea mua e hoʻomākaukau ai i ka laiki. E hoʻokomo i ka laiki i loko o kahi kānana a paʻa i lalo o ka wai kahe a maʻemaʻe.
Hoʻokomo ʻia ka laiki sushi i loko o ka ipuhao wai a kuke ʻia e like me nā ʻōlelo aʻoaʻo ma ka pahu. Hoʻomoʻa pinepine ʻia ka laiki sushi a waiho ʻia e hoʻomoʻa ma kahi o 20 mau minuke ma kahi wela haʻahaʻa.

• Ma hope o ka pehu ʻana o ka laiki a pau ka kuke ʻana, e hoʻomaha no 30 mau minuke. ʻOi aku ka maikaʻi o ka waiho ʻana i ka laiki sushi i loko o ka friji.
• ʻOiai e hoʻomaha ana ka laiki, e hoʻomākaukau i ka iʻa a me nā ʻuala a i ʻole ka mayonnaise āu e koho ai.
• E hana i ka laiki liʻiliʻi i hoʻomoʻa ʻia i loko o nā pā liʻiliʻi. Inā ʻaʻole ʻoe maʻa loa, e hoʻohana wale i kahi ʻano poepoe o ka nui kūpono e kōkua ai. E hōʻoia ʻaʻole ʻeleʻele loa nā pā laiki.
• ʻO ka hope, e hoʻohui i nā mea i hoʻomākaukau ʻia i nā pālaiki a mākaukau nā sushi burgers.
• He ʻono nō hoʻi ka ʻai manamana lima ʻono i ka mana vegan, no ka laʻana me ka tilika a me nā ʻāpana ʻōmato hou a me nā ʻāpana kukumba.