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ʻO Vegan: Kāpena Savoy - ʻAi ʻai me ka Barley Momi

5 mai 6 koho
Course awakea
imu Europa
Nā lawelawe 4 kanaka

nā mea hoʻohui
 

  • 2 kauwahi uala
  • 1 kauwahi Kohlrabi
  • 4 kauwahi Carrots
  • 1 pole Leek
  • 1 kauwahi Sellrie
  • 1 no Kāpena Savoy
  • 1 kaulike waena Aʻa paʻi
  • 2 ka palaoa Nā hua caraway
  • 3 ʻeke lima ʻO ka palaoa momi
  • 3 ka palaoa ʻO kaʻu ʻuala meaʻai *
  • 2,5 lita ka wai

Na Ke Kumu
 

  • Peel i nā mea kanu (inā pono) holoi a ʻokiʻoki iā lākou, kau i nā mea a pau i loko o kahi ipu nui, kau i ka ʻai meaʻai ma luna ona, kau i ka ʻoki savoy kāpena ma luna, hoʻohui i ka wai, ...
  • 2 .... ka caraway a hope loa ka bale momi, a laila e hoʻolapalapa i nā mea a pau a e kuke no 10 a 15 mau minuke.
  • E hoʻopau i ka wela a waiho.
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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