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nā mea hoʻohui
- 225 g ʻO nā huelo ʻōpae paʻa (maka, ʻili a me ka aniani)
- 1 Kāleka ma kahi o. 100 g
- 1 kauwahi Celery ma kahi o. 100 g
- 1 kauwahi Leek approx. 50 g (ʻo ka ʻāpana māmā wale nō!)
- 1 Onion ma kahi o. 50 g
- 1 ʻO ke kālika
- 1 kauwahi Pilikino 20 g
- 1 ʻO ka pepa chili ʻulaʻula approx. 20 g
- 62,5 g Mie noodles (1/8 pūʻolo)
- 2 ka palaoa Oil
- 200 ml ʻO ka moa moa (1 teaspoon koke
- 2 ka palaoa ʻOno soy sauce
- 2 ka palaoa Mākala ʻōpaka
- 2 ka palaoa Māmā soy sauce
- 2 ka palaoa Mākala soy pouli
- 2 ka palaoa Waina raiki
- 1 wp Sambal oelek
- 1 wp Mākala iʻa
- 2 nā kui nui ʻO ka paʻakai moana nui mai ka wili
- 2 nā kui nui Pepa kala mai ka wili
- 2 Pākuʻi Ka wai lemona
- 2 ka palaoa Pāpaʻi Tapioca
- 2 Nā lau / ʻōlelo aʻoaʻo Basil no ka hoʻonani
Na Ke Kumu
- E hoʻomākaukau i nā noodles Mie e like me nā ʻōlelo aʻoaʻo ma ka pūʻolo a me ka wai. E hoʻoheheʻe iki i ka huelo ʻoʻe. Peel i ke kāloti me ka ʻili, ʻokiʻoki me ka mea kanu blossom scraper / peeler 2 i loko o ka 1 decorating blade a ʻokiʻoki i loko o nā ʻāpana pua kāloti hoʻonaninani (e like me 3 - 4 mm mānoanoa) me ka pahi. E hoʻomaʻemaʻe / ʻili i ka celery, ʻoki mua i nā ʻāpana, a laila i loko o nā paʻi a hope i nā daimana liʻiliʻi. E hoʻomaʻemaʻe i ka leek, holoi maikaʻi a ʻokiʻoki i nā apo. Peel i ka onion, ʻokiʻoki i ka hapalua, ʻekolu a ʻokiʻoki i loko o nā ʻāpana. Peel a ʻokiʻoki maikaʻi i ke kālika a me ka ginger. E hoʻomaʻemaʻe i ka pepa chilli, holoi a ʻoki maikaʻi. E wela i ka aila (2 tbsp) i loko o ka wok, e hoʻomoʻi i nā cubes ginger me nā cubes clove garlic a me nā cubes chilli pepper me ka ikaika. E hoʻohui i nā huelo iʻa, hoʻoulu a hoʻoneʻe i nā mea a pau i ka lihi o ka wok. E hoʻohui i nā mea kanu i koe (nā pua kāloti, nā lozenges celery, nā apo leek a me nā wedges onion) a hoʻomoʻi i nā mea āpau a pōkole / hoʻoulu. Deglaze / ninini ma luna o ka moa (200 ml) a kāpīpī me ka soy sauce (2 punetune), ʻoyster sauce (2 punetēpō), soy sauce māmā (2 punetēpō), ʻeleʻele soy sauce (2 punetēpō 9, raiki waina (2). nā punetune), ka sambal oelek (1 teaspoon), ka ipu iʻa (1 teaspoon), ka paʻakai moana nui mai ka wili (2 pine nui), ka pepa kala mai ka wili (2 pine nui) a me ka wai lemon (2 splashes). no ka minuke 7-8. ʻO ka hope, e hoʻopili i nā noodles Mie i hoʻomākaukau ʻia, e hoʻomoʻa ʻia me ka starch tapioka (2 tbsp) i hoʻoheheʻe ʻia i ka wai anuanu a wehe ʻia mai ka wela.
kino
Lawelawe: 100gKāleka: 420kcalKalepona 29.3gKumuʻiʻo: 0.3gMomona: 32.9g