Hoʻi aku
-+ lawelawe
5 mai 6 koho

Huaʻai wikiwiki

Ka manawa pau10 minuke
Nā lawelawe: 2 kanaka

nā mea hoʻohui

  • 1 Apple
  • 1 ohia
  • 1 maia
  • 1 Alani
  • 3 ka palaoa Yogurt 10% momona

Na Ke Kumu

  • Eʻoki i ka hua i loko o nā'āpana liʻiliʻi.
  • Hoʻohui i ka yogurt.
  • Manaʻo kōkua 3: Inā makemake ʻoe i ka ʻono, hiki iā ʻoe ke hoʻohui i ke kō.

kino

Lawelawe: 100g | Kāleka: 89kcal | Kalepona 2.8g | Kumuʻiʻo: 2.3g | Momona: 7.5g