John Myers
txheem
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Cov khoom xyaw
- 500 g Nqaij qaib fillet
- Cov nceb tshiab
- 1 Cov dos tshiab
- 2 Qej clove crushed
- 100 ml Qaub cream
- ntsev
- kua txob
- Nqaij nyuj
- 2 hlais nqaij npuas kib
- Watercress tshiab
Cov lus qhia
Cov tais diav keeb kwm
- Cov zaub mov no tau txais txiaj ntsig raws li cov khoom seem tom qab fondue / raclette yav tsaus ntuj. Tab sis nws kuj saj zoo heev li "npaj" pluas noj thiab ceev thiab yooj yim los npaj.
seasoned qab zib
- Whisk lub cream, lub caij nrog squeezed qej, ntsev thiab kua txob. Kuv nyiam siv qej cream ua kua ntses / dip rau cov zaub mov ci, fondue, raclette.
Lub lauj kaub tais diav
- Tshem tawm cov nqaij npuas kib / nqaij npuas kib, Fry lub tws dos nyob rau hauv nws kom txog thaum Golden xim av.
- Siav cov lus qhia fillet (cov nqaij qaib txiav), deglaze nrog cov Tshuag. Ntxiv cov halved, sliced nceb thiab simmer.
- Do cov tws qej thiab qej cream rau hauv qhov txo qis. (Tej zaum do hauv qab zib hauv cov khoom txias lossis dej ua ntej)
- Lub caij mus saj nrog ntsev thiab kua txob
Pab tawm tswv yim
- Pab nrog hash browns (yog tias koj muaj sijhawm, ua rau koj tus kheej, txwv tsis pub tsuas yog siv cov khoom khov zoo), los yog garnish nrog cranberry jam. Cov tshuaj ntsuab tshiab, tws, thiab watercress ua tiav tag nrho cov duab.
ntsis
- Leej twg tau refined lub Tshuag nrog qhuav nceb. Cia lawv so luv luv hauv dej ua ntej. Ceeb Toom: Cov nceb "dej" muaj cov saj khaus heev, yog li ua tib zoo noj, tab sis nws ua rau muaj kev paub tsis txaus ntseeg. Kuv ib txwm muaj qee yam hauv lub fridge
Khoom noj khoom haus
Kev pab: 100gCalories: 232kcalCov carbohydrates: 2.6gProtein: 14.8gRog: 18.2g
