John Myers
txheem
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Cov khoom xyaw
- 900 g Nqaij nyuj fillet
- 2,5 kg Qos yaj ywm
- 100 g truffle
- 200 g Mis
- Rosemary
- 100 g butter
- Menyuam carrots
- Zib ntab
- Quav
- 3 l liab caw
Cov lus qhia
- Tev cov me nyuam carrots thiab ua noj luv luv kom txog thaum lawv khov rau tom. Cia cov liab cawu cub thiab nqaij qaib Tshuag simmer nrog rosemary rau ob peb teev thiab ces thicken nrog hmoov. Thaum kawg ntxiv dej khov-txias butter.
- Tshem cov nqaij tawm ntawm lub tub yees thiab nqus nws nrog butter thiab rosemary. Tom qab ntawd noj cov nqaij nyob rau hauv ib tug sous vide cooker rau 60 feeb ntawm 56 ° C.
- Thaum kawg, tshem cov nqaij tawm ntawm lub qhov cub sous vide, sear nws thiab cia nws so rau 15 feeb nyob rau hauv aluminium ntawv ci. Thaum lub sij hawm no, Fry lub carrots nyob rau hauv zib mu.
Khoom noj khoom haus
Kev pab: 100gCalories: 85kcalCov carbohydrates: 7.1gProtein: 3.8gRog: 1.6g
