in Zaub mov txawv

Buckwheat Pancakes

5 los ntawm 6 votes
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 2 neeg
Calories 174 kcal
txheem show

Cov khoom xyaw
 

  • 200 ml Mov mis nyuj
  • 150 g Buckwheat
  • 150 g ntsev
  • Cov txuj lom thiab tshuaj ntsuab
  • Raws li koj lub siab xav

Cov lus qhia
 

  • Finely grind buckwheat nyob rau hauv ib tug grinder thiab do rau hauv cov mis nyuj mov.
  • Cia tag nrho cov khoom ntub rau 30 feeb.
  • Tam sim no koj yuav tsum saib seb lub khob noom cookie yuav tsum tau nplawm txawm tias thinner, nyob ntawm koj xav tau, tsuas yog ntxiv me ntsis mis nyuj thiab do zoo.
  • Tam sim no ntxiv tshuaj ntsuab thiab txuj lom raws li koj nyiam (Kuv tso lawv yam tsis muaj ntsev los yog txuj lom)
  • Txhuam lub lauj kaub nrog 3 tee roj thiab tam sim no ua lub khob noom cookie rau hauv pancakes, ci ib qho los ntawm ib qho.
  • Muaj tshis cheese zaub xam lav nrog basil thiab linseed roj
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 174kcalCov carbohydrates: 33.2gProtein: 6.1gRog: 1.7g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

Sau ntawv cia Ncua

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