John Myers
txheem
show
Cov khoom xyaw
- 1 pc ua Dawb cabbage me me - los yog ib nrab taub hau
- 4 pc ua Carrots
- 1 pc ua Zoo li
- 1 pc ua Cov kua txob liab
- 1 pc ua Kua txob tshiab
- 1 pc ua Caij nplooj ntoos hlav dos
- 1 pc ua Clove ntawm qej
- 2 tbsp butter
- 1 pc ua Ginger
- 1 pc ua Bay nplooj ntoos
- Zaub broth
- Coriander noob
- Curry hmoov
- caraway noob
- ntsev
Cov lus qhia
- Txiav lub cabbage mus rau hauv nqaim strips, leek, caij nplooj ntoos hlav dos rau hauv rings, carrots rau hauv slices, thiab peppers rau hauv me me cubes. Chop lub chilli, qhiav thiab qej rau hauv me me pieces.
- Tshem tawm cov leeks, caij nplooj ntoos hlav dos, chilli, qhiav thiab qej nyob rau hauv butter. Ntxiv cov zaub qhwv, carrots thiab paprika, hmoov av nrog curry hmoov, sib tov txhua yam zoo thiab ua noj rau lwm 5 feeb.
- Sib tov cumin thiab coriander noob nyob rau hauv ib lub mortar thiab qhov chaw nyob rau hauv ib lub tshuaj yej lim ua ke nrog Bay nplooj ntoos. Muab nws nrog ib tug txhuam hniav thiab muab tso rau hauv lub lauj kaub zaub.
- Sau txhua yam nrog zaub mov thiab simmer li 10-15 feeb nrog lub lauj kaub kaw.
- Tshem cov tshuaj yej lim nrog cov txuj lom. Lub caij mus saj nrog ntsev. ~ Bon appetit ~
Khoom noj khoom haus
Kev pab: 100gCalories: 371kcalCov carbohydrates: 0.3gProtein: 0.3gRog: 41.6g
