in Zaub mov txawv

Eggplant thiab Zucchini Marinated nyob rau hauv Thyme zib mu

5 los ntawm 4 votes
Tag Nrho Sijhawm 30 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 4 neeg
Calories 606 kcal
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Cov khoom xyaw
 

  • 1 Eggplant, kwv yees. 350 g
  • 1 Zucchini
  • 2 tbsp Kua zib ntab
  • 1 tsp Dawb balsamic vinegar
  • 1 tbsp Thyme nplooj
  • 3 tbsp Txiv roj roj
  • ntsev
  • Kua txob los ntawm grinder

Cov lus qhia
 

  • Ntxuav lub eggplant thiab zucchini, qhuav thiab txiav mus rau hauv nyias slices. Ntsev lub aubergine slices, muab tso rau ntawm ib sab thiab cia lawv nyob rau li 10 feeb. Tom qab ntawd yaug cov aubergine slices nrog dej txias thiab pat qhuav nrog daim ntawv ua noj
  • Kab ib daim ntawv ci nrog ntawv parchment thiab txhuam nws nrog 1 tablespoon roj. Preheat qhov cub kom 220 ° C. Spread the eggplant and zucchini slices on to top. Txhuam nrog cov roj ntxiv. Tom qab ntawd xaub lub tais mus rau sab saum toj thiab ci cov zaub rau li 10 feeb. Tshem tawm thiab cia txias txias.
  • Tshav kub lub zib mu nyob rau hauv ib tug me me saucepan, ntxiv ib pinch ntawm ntsev, me ntsis kua txob, balsamic vinegar thiab tws thyme.
  • Teem cov zaub nyias nyias ntawm ib lub phaj nyob rau hauv cov duab ntawm lub ru tsev pobzeb. Drizzle lub sov thyme zib mu tshaj cov zaub.
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 606kcalCov carbohydrates: 28gProtein: 0.2gRog: 55.6g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

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