in Zaub mov txawv

Hluav taws kub skewer nrog sab phaj

5 los ntawm 3 votes
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 2 neeg
Calories 211 kcal
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Cov khoom xyaw
 

  • 2 Hluav taws kub skewers txog 170 g (ntawm no: los ntawm tus neeg tua tsiaj) *)
  • 1 Dos kwv yees. 150 g
  • 2 Txiv lws suav me
  • 2 tbsp roj
  • 100 g Lws suav muab tshuaj
  • 100 g Curry txuj lom ketchup
  • 100 ml Mis
  • 2 Ntug ntawm cov neeg ua teb lub ncuav

Cov lus qhia
 

  • Tev lub dos thiab txiav nyob rau hauv ib nrab crosswise. Ntxuav txiv lws suav. Fry qhov hluav taws kub skewers nrog dos halves thiab txiv lws suav nyob rau hauv ib lub lauj kaub nrog roj (2 tbsp). Tshem cov dos halves thiab txiv lws suav tom qab 5 - 6 feeb thiab ua kom sov nyob rau hauv qhov cub ntawm 50 ° C. Khaws cov hluav taws kub skewers kom txog thaum lawv golden-xim av ntawm ob sab thiab tseem ua kom sov hauv qhov cub. Do lws suav ketchup (100 g), curry txuj lom ketchup (100 g) thiab mis nyuj (100 ml) rau hauv lub lauj kaub frying thiab cia thicken me ntsis ntawm qhov kub thiab txias thaum stirring tas li. Pab cov hluav taws kub skewer nrog cov tais diav (dos ib nrab, txiv lws suav thiab qhob cij) thiab ntses. *) Nqaij npuas + kua txob kub + txuj lom
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 211kcalCov carbohydrates: 4.1gProtein: 2.3gRog: 20.8g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

Sau ntawv cia Ncua

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim *

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