in Zaub mov txawv, Daim ntawv qhia zaub xam lav

Fruity Carrot Zaub xam lav

tshiab

5 los ntawm 7 votes
Tag Nrho Sijhawm 20 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 4 neeg
Calories 294 kcal
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Cov khoom xyaw
 

  • 2 Grated carrots
  • 0,5 Kua txiv tshiab
  • 0,5 Txiv kab ntxwv
  • 70 g Raisins
  • Rum / dej
  • Extra nkauj xwb tus txiv roj roj
  • 2 tsp Qab Zib
  • 2 tsp nplej mix

Cov lus qhia
 

  • Grate cov carrots huv si (carrots yuav ua haujlwm ib yam nkaus). Peel thiab fillet lub txiv kab ntxwv. Ntxiv cov fillets rau grated carrots. Roughly hlais ib nrab ntawm cov txiv apples. Soak cov raisins hauv me ntsis rum los yog dej rau li 1/2 teev thiab ntxiv. Yog tias koj xav tau, koj tuaj yeem ntxiv qee qhov ntxiv Könermix lossis txiv ntoo.
  • Sib tov tag nrho cov khoom xyaw npaj tau zoo thiab ua kom zoo dua nrog ob peb tee roj txiv roj. Saj!
  • Cov zaub xam lav tsis muaj calories thiab noj qab nyob zoo!
Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 294kcalCov carbohydrates: 67.6gProtein: 1.7gRog: 0.4g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

Sau ntawv cia Ncua

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim *

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