John Myers
txheem
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Cov khoom xyaw
blanch ob qho tib si:
- 0,5 Taub hau Fresh dawb cabbage
- 1 pc ua Txiav dos
rau blanching:
- 1,5 liter dej
roj pwm:
- 1 txhaj koob tshuaj tivthaiv Cov roj ceev ceev
Peel daim tawv nqaij:
- 2 pc ua Pizza sausage eg Edeka
- 1 teaspoon caraway noob
- 2 pinch Coarse ntsev
- 5 lem Chili los ntawm zeb
- 5 pc ua Peeled qos yaj ywm
sau nrog:
- 0,75 liter Meatsoup
npiv: dav
- 3 tablespoon Sesame tshiab
- 100 g Grated Emmental
- Grated Emmental
Cov lus qhia
Dawb cabbage:
- Txiav rau hauv ib nrab, tshem tawm cov nplooj thiab stalk, dav hlau txog 0.5 hli tuab. Blanch lub cabbage rau li 5 feeb, ces ntxiv dos thiab coj mus rau boil. Quench, cia txias.
Ci phaj:
- Txhuam nrog rapeseed roj.
Txheej:
- Sau nyob rau hauv lub cabbage, tev lub sausage, txiav rau hauv slices, faib. Ntxiv caraway noob, chilli, thiab ntsev. Qhov no tuaj yeem npaj thiab muab tso rau hauv lub tub yees.
Qos yaj ywm:
- Ntxuav thiab txiav mus rau hauv nyias slices.
Txheej:
- Ntxuav cov qos yaj ywm, txiav thiab dai.
Meatsoup:
- Tshaj cov qos yaj ywm ib nrab npog.
Noob:
- Sprinkle on qos yaj ywm slices. Ua noj rau approx. 6-10 feeb ntawm 170 ° C
Cheese:
- Scatter lub emmental cheese rau saum, ua noj ntxiv rau lwm 30-35 feeb.
Khoom noj khoom haus
Kev pab: 100gCalories: 39kcalCov carbohydrates: 0.5gProtein: 2gRog: 3.2g
