John Myers
txheem
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Cov khoom xyaw
- 200 g Freshly peeled qos yaj ywm, txiav mus rau hauv me me slices
- 2 Celery sticks, ntxuav, txiav
- 1 Fennel tshiab, ntxuav, hlais
- 1 Nruab nrab carrot, ntxuav, hlais
- 2 tablespoon Diced dos
- 1 pc ua tws qej
- 1 Txiv lws suav tshiab, stalk tshem tawm
- 4 Bay nplooj tshiab
- Fresh thyme sprigs
- Extra nkauj xwb tus txiv roj roj
- Fleur de Sel hiav txwv ntsev
- Dub kua txob los ntawm lub zeb
- 4 Discs Ci dawb qhob cij
- 1 Chili kua txob finely tws
- 2 tws qej
- 3 tablespoon mayonnaise
- 2 Scallops tshiab, pov
- 500 g Ntses fillets sib tov los ntawm Atlantic, huv si huv si thiab diced
- Qee cov xov ntawm saffron
- Sifted hmoov
- 2 tablespoon Pastis aniseed schnapps
- 100 ml Dawb wine qhuav
- 650 ml Ntses Tshuag
Cov lus qhia
- Nqaij ntses fillet cubes thiab Fry lawv luv luv nyob rau hauv txiv roj roj. Thov tsuas yog siv cov ntses hiav txwv tshiab xwb. Xws li kabaljau, Monkfish, hiav txwv bream, gurnard, barbel lossis redfish. Tsis muaj ntses rog xws li sardines lossis herring. Tshem cov ntses thiab tseem kib cov scallops ntawm ob sab. Kuj tshem tawm.
- Braise lub celery, dos, qej, fennel, carrot thiab qos yaj ywm nyob rau hauv lub frying rog. Deglaze nrog wine. Nqa mus rau boil. Ntxiv cov ntses ntses thiab pastis. Nqa mus rau boil. Cia simmer kom txog thaum ua tiav. Ua cov txiv lws suav thiab saffron rau 8 feeb kawg.
- Nyob rau hauv lub meantime, sib tov lub mayonnaise, chilli kua txob thiab qej rau hauv ib tug cream (rouille), txhuam lub khob cij slices nrog nws thiab gratinate.
- Lub caij lub stew rau saj. Cia cov ntses thiab mussels simmer nyob rau hauv nws. Tshem cov txiv lws suav thiab tshuaj ntsuab. Muab lub stew rau ntawm ib lub phaj sib sib zog nqus, npaj lub khob cij hlais rau saum thiab garnish nrog mussel. Ntawm chav kawm, koj tuaj yeem ua rau lub khob cij cais thiab tso cov nplaum nplaum rau hauv nruab nrab ntawm stew raws li blob.
- Donostia nyob hauv lub tebchaws Basque thiab peb hu nws San Sebastian.
Khoom noj khoom haus
Kev pab: 100gCalories: 84kcalCov carbohydrates: 0.7gProtein: 0.5gRog: 7.6g
