John Myers
txheem
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Cov khoom xyaw
- Pem teb:
- 200 g Hmoov nplej
- 1 tsp Ci hmoov
- 100 g Qab Zib
- 1 qe
- 100 g Qhuav butter
- Quark MASS
- 250 g Quark lean
- 300 g Txiv maj phaub mis yogurt
- 3 tbsp Desiccated txiv maj phaub
- 2 tbsp Qab Zib
- 1 qe
- 100 g Qhuav butter
- 4 tbsp Pineapple kua txiv
- 340 g Pineapple kaus poom drained
- Baiser HOOD
- 4 Qe Dawb
- 5 tbsp Qab Zib
- 1 tsp Txiv maj phaub qab zib
Cov lus qhia
- Tshaj tawm lub khob noom cookie sib npaug hauv lub lauj kaub greased los yog lined nrog daim ntawv ci.
- Sib tov cov khoom xyaw rau quark sib tov (tshwj tsis yog cov pineapple pieces) zoo nrog lub tov khoom, ces do hauv cov pineapple pieces nrog ib diav. Tshaj tawm cov quark sib tov sib npaug ntawm lub khob noom cookie thiab ci ntawm 180 degrees rau 20 feeb. Tom qab ntawd tig lub qhov cub mus rau 150 degrees thiab ci rau lwm 20 feeb.
- Tig lub qhov cub kom txog 100 degrees thiab faib lub meringue tusyees nyob rau hauv lub springform lauj kaub. Ci rau lwm 40 feeb, nyob ntawm seb cov qib browning koj xav tau.
Khoom noj khoom haus
Kev pab: 100gCalories: 265kcalCov carbohydrates: 32.1gProtein: 4.3gRog: 13.1g
