in Zaub mov txawv

Raspberry ncuav qab zib Paleo

5 los ntawm 7 votes
Tag Nrho Sijhawm 40 feeb
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 4 neeg
Calories 140 kcal
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Cov khoom xyaw
 

Rau hauv qab 26-28 cm

  • 240 g Desiccated txiv maj phaub
  • 6 daim qe
  • 30 g Zib ntab

Rau npog

  • 1200 g Lub txiv duaj
  • 12 g Nkaws

Cov lus qhia
 

  • Preheat qhov cub kom 180 ° C. Ua lub hauv paus los ntawm cov khoom xyaw thiab ci ntawm 180 degrees rau 20 feeb.
  • Mash 2,150 grams ntawm raspberries rau hauv ib lub pulp. Npaj cov gelatine raws li cov lus qhia ntawm lub pob ntawv thiab ntxiv porridge diav los ntawm diav thiab thaum kawg quav hauv cov berries uas tseem tshuav kom zoo zoo.
  • Tshaj tawm cov raspberries rau ntawm lub ncuav mog qab zib thiab cia kom txias. Yog tias koj tsis muaj qhov qab zib, koj tuaj yeem npog lub hauv paus nrog chocolate ua ntej.
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Khoom noj khoom haus

Kev pab: 100gCalories: 140kcalCov carbohydrates: 6.8gProtein: 2.9gRog: 10.8g
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

Sau ntawv cia Ncua

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim *

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