Rov qab
-+ cov kev pab
5 los ntawm 7 votes

Raspberry ncuav qab zib Paleo

Tag Nrho Sijhawm40 feeb
Cov Haujlwm: 4 neeg

Cov khoom xyaw

Rau hauv qab 26-28 cm

  • 240 g Desiccated txiv maj phaub
  • 6 daim qe
  • 30 g Zib ntab

Rau npog

  • 1200 g Lub txiv duaj
  • 12 g Nkaws

Cov lus qhia

  • Preheat qhov cub kom 180 ° C. Ua lub hauv paus los ntawm cov khoom xyaw thiab ci ntawm 180 degrees rau 20 feeb.
  • Mash 2,150 grams ntawm raspberries rau hauv ib lub pulp. Npaj cov gelatine raws li cov lus qhia ntawm lub pob ntawv thiab ntxiv porridge diav los ntawm diav thiab thaum kawg quav hauv cov berries uas tseem tshuav kom zoo zoo.
  • Tshaj tawm cov raspberries rau ntawm lub ncuav mog qab zib thiab cia kom txias. Yog tias koj tsis muaj qhov qab zib, koj tuaj yeem npog lub hauv paus nrog chocolate ua ntej.

Khoom noj khoom haus

Kev pab: 100g | Calories: 140kcal | Cov carbohydrates: 6.8g | Protein: 2.9g | Rog: 10.8g