Taum Stew (Barbunya Turkish)

by John Myers Peb Hlis 20, 2021, 1:35 sawv ntxov

5 los ntawm 2 votes

Tag Nrho Sijhawm 30

Chav Kawm noj hmo

cuisine European

Kev Pabcuam neeg

Calories 229 kcal

txheem show

Cov khoom xyaw

0,5 kg Dawb taum los ntawm Turkish Barbunya
1 loj dos
1 Caliston beaver
1 Zaub ntug hauv paus
4 Tsis xav tau txiv lws suav qhuav
1 tsp Lws suav muab tshuaj
1 tbsp Zaub roj
1 tsp Paprika paj
Ntsev kua txob

Cov lus qhia

Fry roj nyob rau hauv ib lub lauj kaub, finely tws dos, carliston, carrots, ces sauté lub txiv lws suav / paprika pulp nrog ib tug me ntsis dej ... ntxiv taum thiab sau nrog dej .... nqa mus rau boil kom txog thaum taum ua tiav. ... txhua lub sij hawm ces ntxiv dej kom txog thaum nws yog stew, caij nrog ntsev thiab kua txob nyob ntawm seb koj saj ..... sab phaj, tuaj yeem ua mov nrog mov;)))

Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 229kcalCov carbohydrates: 1.1gProtein: 0.5gRog: 25.1g

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.