John Myers
txheem
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Cov khoom xyaw
- 1 Nqaij npuas tenderloin los yog nqaij nyuj tenderloin
- 200 ml Meatsoup
- 100 ml Cov tshuaj nplaum
- 2 Dos
- 2 slices Toast tsis muaj crust
- Ntsev thiab kua txob
- Nutmeg
- 2 tbsp butter
Fabkis fries dauphine:
- 100 ml dej
- 15 g butter
- 50 g Hmoov nplej
- 1 qe
- 10 g Starch
- 50 g parmesan
- Roj rau kib
- 100 ml Nqaij nyuj
- 100 ml Cov tshuaj nplaum
- 450 g Cov qos yaj ywm
Cov lus qhia
- Tev thiab finely chop lub dos thiab muab tso rau hauv ib saucepan nrog nqaij Tshuag thiab ua noj kom txog thaum cov kua yuav luag boiled. Tom qab ntawd ntxiv cov cream thiab txo dua thiab lub caij nrog nutmeg, kua txob thiab ntsev. Siv lub tshuab ntxhua khaub ncaws, sib tov 1 tablespoon ntawm butter rau hauv cov dos sib tov thiab sib tov hauv cov qhob cij dawb txaus los ua ib hom tshuaj txhuam.
- Lub caij cov nqaij npuas steaks nrog ntsev thiab kua txob thiab Fry on ob sab nyob rau hauv ib lub lauj kaub nrog 1 tablespoon ntawm clarified butter. Tom qab ntawd tshem tawm ntawm lub lauj kaub thiab npog nrog aluminium ntawv ci
- Tev lub shallot, chop nws finely thiab hws nws nyob rau hauv cov nqaij lauj kaub, deglaze nrog liab cawu cub. Txo los ntawm ib nrab thiab thicken nrog butter. Ntxiv cov Tshuag thiab cream kom txo me ntsis. Muab cov steaks tso rau ntawm lub lauj kaub tais diav, txhuam nrog cov dos sib tov thiab ci hauv qab cov hniav nyiaj hniav kub.
- Rau Dauphine Fabkis fries, tev thiab quarter qos yaj ywm thiab ua noj hauv dej ntsev kom txog thaum muag muag. .
- Tshem cov qos yaj ywm boiled thiab cia lawv evaporate nyob rau hauv lub lauj kaub. Boil 100 ml dej nrog 15 g butter nyob rau hauv ib saucepan, do nyob rau hauv lub hmoov thiab do kom zoo kom txog thaum lub sib tov "hlawv tawm". Tshem lub saucepan tawm ntawm qhov cub thiab do hauv lub qe.
- Nias lub qos yaj ywm los ntawm cov xovxwm thaum tseem kub thiab ua hauj lwm nyob rau hauv lub khob noom cookie, kuj sib tov nyob rau hauv starch thiab Parmesan. Lub caij mus saj nrog ntsev, kua txob thiab nutmeg. Ua cov khob noom cookie tawm ntawm lub khob noom cookie thiab kib (los yog tob-kib) lawv nyob rau hauv ntau cov txiv roj roj, ces ntws rau ntawm daim ntawv phuam.
Khoom noj khoom haus
Kev pab: 100gCalories: 148kcalCov carbohydrates: 9.8gProtein: 2.9gRog: 10.9g
