in Resèt

Senp omlèt ak fwomaj ak siboulèt

5 soti nan 2 vote
Prep tan 5 minit
Kwit Tan 5 minit
Total tan 10 minit
Kou Dine
Cuisine Ewopeyen
Sèvi 1 moun
Kalori 53 kilokalori
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Engredyan
 

fri:

  • 2 ti kuiyè Lèt oswa krèm
  • 1 piki Dlo briyan
  • Sèl pwav
  • 25 g Fwomaj griye
  • 1 ti kuiyè Siboulèt ki fèk koupe
  • 1 Msp Bè
  • 2 gout Lwil

enstriksyon
 

  • Whisk all ingredients. Heat the butter and oil in a frying pan and pour the egg mixture into the pan. Distribute evenly by swiveling.
  • Fry over medium to high heat for about 2 minutes, until the underside is firm and the surface is lightly bushed. Fold into a half moon and serve.
  • The herbs can be varied as desired. You can also stir diced ham, pesto or chilli flakes into the egg mixture. But then leave out the cheese.
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Nitrisyon

Sèvi: 100gKalori: 53kilokaloriIdrat kabòn: 0.4gPwoteyin: 0.9gGrès: 5.3g
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Ekri pa Jan Myers

Chef pwofesyonèl ki gen 25 ane eksperyans nan endistri nan nivo ki pi wo yo. Pwopriyetè restoran. Direktè bwason ki gen eksperyans nan kreye pwogram bwason ki rekonèt nasyonalman. Ekriven manje ki gen yon vwa diferan ak pwen de vi ki chita sou Chef.

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