John Myers
ọdịnaya
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Efrata
mgwakota agwa
- 300 g Mmiri mmiri ara ehi
- 250 g sugar
- 300 g Ntụ ọka
- 2 nza Vanilla shuga
- 1 tuo nnu
- 2 nza Ntụ ịme achịcha
- 6 àkwá
na-
- 300 g Rhubarb, bee n'ime obere iberibe
- 20 g sugar
- 75 ml Elderflower sirop
Ịchọ mma
- 250 ml Ude esi nri maka ịpịa
- 250 g strawberries
ntuziaka
- Kpoo oven: 130 Celsius C ikuku na-ekpo ọkụ / 150 Celsius C na-ekpo ọkụ n'elu, gwakọta rhubarb n'ime nnukwu efere na shuga 10g.
mgwakota agwa
- Gwakọta ntụ ọka, ntụ ọka, sugar, vanilla sugar na nnu n'ime efere (m na-eji efere mixing nke ihe oriri m n'ihi na ọ na-eji ya eme ihe) ... Tinye akwa ma gwakọta na mbụ na obere ọkwa, mgbe ahụ na nnukwu efere. otu .
- Ugbu a jiri nwayọọ nwayọọ tinye bọta gbazere ma gwakọta nke ọma maka nkeji ole na ole.
- Ugbu a, tinye mgwakota agwa n'ime nnukwu efere 28 springform nke ejiri akwụkwọ esi mmiri kpuchie ya. Si na ihe ọṅụṅụ shuga gbanye rhubarb ahụ wee fesa ya n'elu. Ime na oven preheated maka 45-50 nkeji ruo mgbe ọlaedo.
- Wepu achicha ahụ site na ebu ma tinye n'elu eriri waya ka ọ dị jụụ. Jiri skewer osisi tụọ elu nke achicha ahụ n'ebe niile ma jiri ahịhịa gbasaa sirop elderflower na ya. Ka daa jụụ kpamkpam
Ịchọ mma
- Ghichaa ude ahụ dị ka ude ntụ ntụ, gbasaa na achicha ahụ, mgbe ahụ, strawberries
Nutrition
Na-eje ozi: 100gCalories: 382kcalCarbohydrates: 46.7gprotein: 2.8gAbụba: 20.4g
