John Myers
ọdịnaya
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Efrata
- 1 mgbanaka Soseji anụ dị ka uto
- 1 size Yabasị
- 5 PC Pickles
- 5 PC Nsen siri ike sie
- 5 tbsp Mmanụ anwụ
- 3 tbsp Osisi mmanya
- 2 tbsp Mmiri kukumba
- 2 tbsp mmiri
- Nnu na ose
- 1 ụyọkọ Chopped pasili ruo mgbe ire ụtọ
ntuziaka
- 1. Bee anụ soseji, yabasị na pickles n'ime cubes. 2. Beecha akwa akwa siri ike n'ime obere iberibe. Agba odo ga-abanye n'ime ihendori. 3. Ugbu a gwakọta ihe ndị fọdụrụnụ na nnukwu efere. 4. Tinye soseji, yabasị na kukumba na nnukwu efere ma jikọta ya na mgbakwasa. 5. Na njedebe, fesaa ya na pasili chopped. Ọ bụrụ na ịchọrọ, ị nwekwara ike iji chives ma ọ bụ herbs ndị ọzọ nke nhọrọ gị. Mgbe ahụ tinye nnu na ose ọzọ.
Nutrition
Na-eje ozi: 100gCalories: 352kcalCarbohydrates: 0.8gprotein: 0.5gAbụba: 38.8g
