in Ezi ntụziaka

Salad mgbụsị akwụkwọ na ewu ọkụ na-ekpo ọkụ cheese Thaler

5 si 4 votes
Oge zuru ezu 20 nkeji
N'ezie nri abalị
nri European
Ọrụ 1 ndị mmadụ
Calories 107 kcal
ọdịnaya show

Efrata
 

  • 50 g Mpempe akwụkwọ mkpi ọhụrụ
  • 1 teaspoon Acacia mmanụ a .ụ
  • 0,5 Lemọn ọhụrụ
  • 1 Apple ọhụrụ
  • 1 Ube dị ọhụrụ
  • 1 Fig dị ọhụrụ
  • 1 tablespoon Acacia mmanụ a .ụ
  • Ala cinnamon
  • Lemọn balm ọhụrụ

ntuziaka
 

  • Bee mpekere abụọ na mpịakọta. Tinye na mpempe akwụkwọ na-esi nri nke e ji akwụkwọ eme ihe. Tinye mmanụ aṅụ ahụ. Ime na oven na 200 degrees maka ihe dị ka nkeji 10.
  • Fanye lemon. Nkeji nkeji na bee apụl na ube ma wepụ isi. Bee n'ime obere cubes ma jikọta ozugbo na ihe ọṅụṅụ lemon. Tinye mmanụ aṅụ na ntakịrị cinnamon.
  • Na-asa ma kpoo fig ma wepụ osisi ahụ. nkeji iri na ise na bee n'ime obere iberibe. Gwakọta nke ọma na salad.
  • Na-efesa salad ọnụ na ndị na-ere cheese cheese. Na-edozi ya na lemon balm.
Pin Ntụziaka Bipute Ntuziaka

Nutrition

Na-eje ozi: 100gCalories: 107kcalCarbohydrates: 26.3gprotein: 0.1g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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