John Myers
ọdịnaya
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Efrata
Fillet cubes ara ọkụkọ e ghere eghe:
- 500 g Fillet ara ọkụkọ ọhụrụ
- 1 tbsp Soy ihendori dị ụtọ
- 1 tbsp Soy ihendori
- 1 tbsp Sherry
- 200 g ntụ ọka Tempura
- 4 nnukwu pinches Nnu mmiri siri ike si na igwe nri
- 250 ml Uekere ogwu
Akwụkwọ nri Mie noodles:
- 250 g Lee noodles
- 50 g Obere karọt cubes TK (mmepụta onwe ya!)
- 50 g mushrooms
- 50 g Mpekere bamboo (nwere ike)
- 50 g Peas jụrụ oyi
- 2 àkwá
- 6 tbsp Mmanụ anwụ
- 1 tbsp Soy ihendori dị ụtọ
- 4 nnukwu pinches Nnu mmiri siri ike si na igwe nri
- 4 nnukwu pinches Agba ose si na igwe nri
- 2 tsp Efere ọkụkọ ozugbo / ọzọ 1 teaspoon glutamate
Jee ozi:
- Chili ihendori dị ụtọ
- Pasili
ntuziaka
cubes fillet ara ọkụkọ esiri esi:
- Dị ọcha / yipụ fillet ara ọkụkọ, dice na marinate na soy sauce dị ụtọ (1 tbsp), soy sauce (1 tbsp) na sherry (1 tbsp) maka ihe dị ka elekere 1. Gwakọta ntụ ọka tempura na mmiri oyi ka ọ bụrụ nnukwu mgwakota agwa, tinye nnu n'oké osimiri na-esi na igwe nri (nnukwu pinches 4) ma hapụ izu ike maka ihe dịka nkeji iri atọ. Kpoo mmanụ ahụekere (30 ml) na wok, tinye fillet nke anụ ọkụkọ nke anụ ọkụkọ n'ime batter tempura, wepụ ya ntakịrị ntakịrị, mee mmiri nke ọma, hapụ ya na mmanụ ahụekere na-ekpo ọkụ, fụọ ruo mgbe agba aja aja na-acha odo odo ma tinye ya na ya. okporo mmiri drainage. Gaa n'ihu ruo mgbe cubes anụ niile e ghere eghe. Debe cubes esiri esi nke ọkụkọ ara fillet na-ekpo ọkụ na oven na 250 Celsius ruo mgbe ị na-eje ozi.
Akwụkwọ nri Mie noodles:
- Esi nri Mie noodles na mmiri ọkụ (ọ bụghị esi) dị ka ntuziaka dị na ngwugwu maka ihe ruru. Nkeji 5-7, gbapuo site na sieve kichin, laghachi na ite ọkụ, tinye mmanụ sunflower (2 tbsp.) ma tụba noodles na ya. Nke a na-egbochi pasta ahụ ịrapara ọnụ. Hichaa karọt ma bee n'ime obere cubes (ebe a: mmepụta nke TK). Hichaa / ahịhịa na mushrooms ma bee n'ime ibe. Ghichaa akwa abụọ ahụ, mee pancake na pan na mmanụ sunflower (2 tablespoons), wepụ ma bee n'ime ibe. Kpoo mmanụ sunflower (4 tbsp) na wok, gbakwunye akwụkwọ nri (karọt diced, ibe ero, ibe bamboo na peas) na ighe / gbanye-ighe maka nkeji 2 - 3. Gbakwunye pasta na ibe akwa na fry-fry / fry-fry. Tinye ihendori soy dị ụtọ (1 tbsp), nnu mmiri siri ike site na igwe nri (nnukwu pinches 4), ose acha si na igwe nri (nnukwu pinches 4) na ngwaahịa ọkụkọ (2 teaspoons ozugbo) ma ọ bụ ọzọ (1 teaspoon glutamate).
Jee ozi:
- Jiri akwa, akwukwo nri na mie noodles jee ozi cubes ara ọkụkọ e ghere eghe, nke ejiri pasili chọọ ya mma.
