ọdịnaya
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Efrata
- 1200 g tomato
- 4 size Eyịm
- 400 g Mmiri ara ehi atụrụ
- Oliv mmanụ
- Ịtali herbs
- Ose
- Ikekwe nnu
ntuziaka
- Na-asa tomato, bee ha n'ime nnukwu mpekere, wepụ ndị stalks. Bee, saa na bee eyịm n'ime mkpa Mpekere. Bee cheese atụrụ ahụ n'ime obere iberibe ma dị warara. Tinye tomato, eyịm na cheese atụrụ n'ụzọ ziri ezi n'ime efere esi mmiri. Ụzọ kachasị mfe iji mee ya: Buru ụzọ tinye mpekere tomato niile n'ụdị ahụ, tinyezie iberi yabasị niile n'etiti, wee tinye chiiz. Tinye cheese n'elu. Wụsa ya na ọtụtụ herbs na ose Ịtali, ikekwe ntakịrị nnu (chiiz atụrụ dị nnu zuru oke). Wunye mmanụ olive n'elu ihe niile ma tinye ya na oven na okpomọkụ nke ogo 180. Mgbe eyịm na cheese gbanwere agba aja aja mara mma, a na-eme ihe niile. Jiri achịcha baguette jee ozi...
- Ihe na-atọ ụtọ bụ iji achịcha a na-amịpụta mmanụ na-akpụ akpụ na njedebe ... na anyị nwere ntakịrị fọdụrụ ...;) Ọ dị mfe na obere mgbalị ....
Nutrition
Na-eje ozi: 100gCalories: 17kcalCarbohydrates: 2.6gprotein: 1gAbụba: 0.2g