John Myers
ọdịnaya
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Efrata
- 2 steak paprika e ji esi nri na 150 g
- 2 Nnukwu olu aja aja à 60 g
- 2 Eyịm buru ibu nke 90 g
- 2 tbsp Mmanụ anwụ
- 4 nnukwu pinches Nnu mmiri siri ike si na igwe nri
- 2 Diski Oroma nkịrịsị
- 4 Udara tomato
- 4 Stalk Pasili
- Sweat sket ọzọ ½ baguette
ntuziaka
- Kpoo mmanụ sunflower (2 tbsp) na pan, ghee steaks paprika siri ike n'akụkụ abụọ maka nkeji 2 - 3, wepụ ma kpoo ọkụ na oven na 50 Celsius C ruo mgbe ị na-eje ozi. Hichaa / kpochaa mushrooms wee bee na ọkara. Bee eyịm, bee ha na ọkara crosswise ma tụgharịa ha na ose marinade. Tinye yabasị ahụ na halves ero n'ime ite steak ose na-esi frying pan wee fụọ nwayọọ nwayọọ. Tụgharịa ya mgbe ọ bụla. Were eyịm na ero eghe eghe na-efe steak paprika e tere mmanụ, nke e ji lemon wedge, tomato cherry na pasili, chọọ ya mma. Jiri baguette jee ozi.
