John Myers
ọdịnaya
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Efrata
Maka ihe ruru. 12 iberibe:
- 150 g blueberries
- 150 g White chọkọleti
- 275 g Ụdị ntụ ọka 405 ma ọ bụ 550
- 225 g sugar
- 1 tuo nnu
- 1 nza Ntụ ịme achịcha
- 2 tbsp Mkpụrụ poppy n'ala, dị na ụlọ ahịa nri ahụike
- 125 ml Mmanụ esi nri na-anọpụ iche
- 2 Nha akwa M
- 125 ml Mmiri ara ehi
- Pink sugar icho mma
- 12 Akwụkwọ mpempe akwụkwọ
ntuziaka
- Na-asa, ụdị na igbapu na tomato. Wepụta 50 g maka ịchọ mma. Iberibe 75 g chocolate. Gwakọta ntụ ọka, shuga, nnu, ntụ ntụ na mkpụrụ osisi poppy ọnụ. Gwakọta mmanụ, àkwá na mmiri ara ehi ọnụ. Tinye na ntụ ọka ntụ ọka ma bido na whisk. Tinye chocolate na blueberries.
- Jiri mpempe akwụkwọ tinye oghere nke iko muffin dị iko iri na abụọ. Wunye na batter. Ime na oven preheated (stovu eletrik: 12 Celsius C, convection: 200 ° C) maka 175-20 nkeji. Ka daa jụụ nkenke, tụgharịa ma hapụ ka ọ dị jụụ.
- Iberibe 75 g chocolate, gbazee n'elu mmiri ọkụ bat. Jiri ya chọọ Miffins mma. Gbasaa mkpụrụ osisi ndị ọzọ n'elu, wee dọpụtakwuo chocolate n'elu blueberries. Wụsa na shuga ma hapụ nkụ.
Nutrition
Na-eje ozi: 100gCalories: 200kcalCarbohydrates: 47.1gprotein: 1.1gAbụba: 0.3g
