John Myers
ọdịnaya
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Efrata
- 400 g Spaghetti
- 1 nwere ike Tomato bee n'ime iberibe 480 g drained arọ
- 250 g Olu ọhụrụ, nwere isi aja aja
- 6 Mpekere Juniper afọ ma ọ bụ anụ ezi bee n'ime obere cubes
- 2 Eyịm e ghere eghe
- 2 Garlic cloves, diced nke ukwuu
- 300 g agwakọta minced anụ
- 3 Ikpokọ tablespoons nke tomato mado
- 1 tsp Hot paprika ntụ ntụ
- 2 tsp Obere oregano
- 100 ml Utoojoo ude 20% abụba
- Akwukwo rosemary di na nwunye ma obu rosemAry a mịrị amị
- Grana Padano cheese ghee
- Ose na nnu
- 3 tbsp Akwukwo nri
ntuziaka
- Na-ehicha mushrooms na crepe, mana m na-ahọrọ peeling, bee obere ma wepụ ya. Ghichaa anụ ezi diced na 1 ngaji mmanụ, wee gbanye yabasị na obere okpomọkụ. Mgbe ahụ, Knofi na-abata. Ugbu a tinye ngaji mmanụ ọzọ wee fụọ anụ e ghere eghe.
- Gwakọta na tapawa tomato, tinye nnu na ose, tinyekwa paprika na oregano. Mgbe ahụ ighe mushrooms maka nkeji ole na ole.
- Jiri nwayọọ tichaa tomato n'ime efere ma wunye ha na anụ ahụ na ngwaahịa. Ugbu a tinyekwa agịga rosemary. Ka esi nri maka nkeji 10 ruo 15 ọzọ. Esi nri pasta n'otu oge.
- Mgbe ahụ nye ude ahụ na efere. Mgbe ị na-eje ozi, grate cheese ọhụrụ.
Nutrition
Na-eje ozi: 100gCalories: 403kcalCarbohydrates: 49.2gprotein: 9.7gAbụba: 18.5g
