in Ihe ọṅụṅụ Ezi ntụziaka, Ezi ntụziaka

Ihe ọṅụṅụ nri ụtụtụ na banana

emelitere

5 si 5 votes
Oge zuru ezu 5 nkeji
N'ezie nri abalị
nri European
Ọrụ 4 ndị mmadụ
Calories 240 kcal
ọdịnaya show

Efrata
 

  • 4 Unere
  • 700 ml obere abụba mmiri ara ehi
  • 12 tbsp Oatmeal ngwa ngwa

ntuziaka
 

  • Bee banana ahụ ma tinye n'ime nnukwu akpa na mmiri ara ehi na oatmeal.
  • Finely puree niile Efrata ma wụsa ịma jijiji n'ime iko. Na-aṅụ na ahịhịa.
Pin Ntụziaka Bipute Ntuziaka

Nutrition

Na-eje ozi: 100gCalories: 240kcal
Foto avatar

dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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