in

Salad pasta nke Bruschetta

5 si 9 votes
Oge zuru ezu 20 nkeji
N'ezie nri abalị
nri European
Ọrụ 2 ndị mmadụ
Calories 277 kcal

Efrata
 

  • 125 g Pasta penne
  • 1 Shalọm
  • 1 Clove nke galik
  • 2 tomato
  • 4 Tomato akpọnwụwo na mmanụ
  • 50 g Oliv olulu ojii
  • 150 ml Mayonezi nke nwanne mama Erna
  • 4 tsp Basil pesto
  • Eyịm yiri mgbaaka
  • Basil
  • Nnu na ose

ntuziaka
 

  • Esi nri penne n'ọtụtụ mmiri nnu ruo mgbe al dente, sachaa ma hapụ ka ọ dị jụụ. Iberibe shallot na garlic nke ọma. nkeji iri na ise, isi na dice tomato. Wụsa tomato ndị a mịrị amị nke ọma wee bee ha. Gwakọta ya na mgbanaka yabasị iji mee bruschetta.
  • Gwakọta Mayonezi nwanne nne Erna na pesto. Gwakọta pasta na bruschetta ma gbanye ya na Mayonezi. Gwakọta mkpụrụ oliv. Wụsa akwụkwọ basil.

Nutrition

Na-eje ozi: 100gCalories: 277kcalCarbohydrates: 42.8gprotein: 7.7gAbụba: 7.9g
Foto avatar

dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

Nkume a-aza

Na adreesị email gị agaghị bipụtara. Chọrọ ubi na- *

Dịtụ nke a uzommeputa




Akwụkwọ nri raw nke poteto dị ụtọ esiri esi na ose dị iche iche

Ụdị Hungarian Turkey Pörkölt (dị ala na histamine)