Salmon Karọt: Ntụziaka maka Salmon na-ese anwụrụ

Karọt salmon: Ị chọrọ ihe ndị a maka ihe nnọchi anya salmon vegan

Iji mee salmon karọt nke a na-eme n'ụlọ, ị ga-achọ peeler akwukwo nri, akpa ma ọ bụ akpa nke nwere ike mechie ikuku, na ihe ndị a:

• 3 nnukwu carrots (ihe dị ka 300 g)
• 2 tbsp osikapa mmanya ma ọ bụ ihe ọṅụṅụ lemon
• 2 tbsp mmanụ oliv
• 1 tablespoon nke caper pickling mmiri
• 15 grams nke capers
• 1/2 mpempe akwụkwọ nori ahihia, finely chopped
• Nhọrọ 1/2 tsp nnu anwụrụ ọkụ ma ọ bụ 1 tsp anwụrụ ọkụ mmiri, dabere na uto
• ụfọdụ dil ọhụrụ ma ọ bụ nke a mịrị amị

Nke a bụ ka esi akwadebe salmon vegan

Otu esi akwadebe salmon karọt site na nzọụkwụ:

1. Bee karọt ahụ, wee jiri peeler akwukwo nri ma ọ bụ peeler akwukwo nri mee ka ha rie ya kpamkpam n'ime mpekere dị mkpa.
2. Gwakọta ihe niile fọdụrụnụ nke ọma ruo mgbe e guzobere otu marinade ma kwadebe ya.
3. Sichaa mmiri zuru ezu n'ime ite ma gbanye ya nnu. Mgbe ahụ tinye karọt na mmiri wee sie ya maka nkeji abụọ ruo anọ. Ka carrots na-esi nri dị mkpụmkpụ, ka al dente na-adịkwu.
4. Wụsa karọt ahụ na sieve wee jiri mmiri oyi sachaa ha obere oge.
5. Ugbu a tinye karọt ozugbo na marinade wee gwakọta ihe niile nke ọma ka o wee kpuchie ya kpamkpam.
6. Tinye karọt n'ime akpa ma ọ bụ akpa ikuku ma hapụ ya ka ha nọdụ ala awa ole na ole, ma ọ bụ ọkachamma n'abali.
7. Dịka ọmụmaatụ, a na-enye salmon carrot na achịcha ma ọ bụ bagel na cheese cheese vegan.