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Chicken Breast Fillet Cubes na Beer Batter nwere noodles na akwụkwọ nri ndị China

5 si 9 votes
N'ezie nri abalị
nri European
Ọrụ 4 ndị mmadụ
Calories 706 kcal

Efrata
 

Fillet ara ọkụkọ na batter biya:

  • 500 g Fillet ara ọkụkọ jụrụ oyi
  • 125 g Ntụ ọka
  • 125 ml Akara biya
  • 1 akwa
  • 1 tuo nnu
  • 250 ml mmanụ

Noodles ndị China:

  • 200 g Chinese noodles na-enweghị akwa
  • 1 tbsp mmanụ

Akwụkwọ nri:

  • 100 g Okooko osisi karọt + celery lozenges
  • 100 g Peas jụrụ oyi
  • 100 g yabasị wedges
  • 2 àkwá
  • 1 tuo nnu
  • 2 tbsp mmanụ
  • 1 tsp Ofe ọkụkọ ozugbo
  • 2 nnukwu pinches Nnu mmiri siri ike si na igwe nri
  • 2 nnukwu pinches Agba ose si na igwe nri

Ije ozi:

  • Parsley stalks maka ịchọ mma

ntuziaka
 

Fillet ara ọkụkọ na batter biya:

  • Kwe ka anụ ọkụkọ anụ ọkụkọ na-agbaze ntakịrị ma bee n'ime cubes (ihe dịka 1 - 2 cm). Gwakọta ntụ ọka (125 g) na biya biya (125 ml) nke ọma, kewaa akwa ahụ. Tinye edo edo ma gwakọta nke ọma. Tie akwa ọcha ahụ na ntụtụ nnu na igwekota ma jiri nlezianya tụgharịa n'ime batter biya. Batter biya kwesịrị inwe àgwà ikuku. N'ikpeazụ tinye / mix na ọkụkọ ara fillet cubes. "Kpoo 50 ml mmanụ na wok na akwa ntapu ma ghee anụ ọkụkọ ara fillet cubes n'ime batter biya n'ime akụkụ ruo mgbe agba aja aja. Tinye n'elu mmiri na-agbapụta na mgbe e mesịrị na nnukwu efere. Gaa n'ihu ruo mgbe niile cubes nke anụ ọkụkọ ara fillet. N'ikpeazụ, ghee batter nke fọdụrụ n'ime iberibe ma wepụ ya na ladle, wee yie ihe dị ka eyịm a ṅara n'ọkụ.

Noodles ndị China:

  • Kwe ka noodles ndị China gbanye na mmiri ọkụ maka ihe dị ka nkeji iri na ise, wụsa ya na mmanụ (15 tbsp) n'ime ite dị ọkụ ka ha ghara ịrapara ọnụ.

Akwụkwọ nri:

  • Ka karọt na-agba ifuru na diamond celery (mmepụta nke onwe ya!) Na peas na-agbaze ntakịrị. Bee eyịm ma bee n'ime wedges / gbakọta iche. Tie akwa ndị ahụ, tinye ntakịrị nnu ma gbanye ntakịrị. Kpoo mmanụ (2 tbsp) na wok, tinye akwa a kụrụ akụ, ghee, dọkasịa na slide na nsọtụ wok. Tinye akwụkwọ nri (okpokoro karọt, celery lozenges na yabasị) wee gbanye nke ọma. N'ikpeazụ, mix ihe niile ọnụ na oge na keadighi rarii oké osimiri nnu si igwe nri (2 nnukwu pinches), agba ose si igwe nri (2 nnukwu pinches) na ozugbo ọkụkọ ngwaahịa (1 teaspoon). N'ikpeazụ, tụgharịa na crumbs nke biya mgwakota agwa na noodles na ighe / kpoo ha.

Jee ozi:

  • Jeere fillet anụ ọkụkọ cubed n'ime batter biya nwere noodles na akwụkwọ nri ndị China, nke ejiri pasili chọọ ya mma. Jiri ihendori chili dị ụtọ jee ozi.

Nutrition

Na-eje ozi: 100gCalories: 706kcalCarbohydrates: 19.5gprotein: 3gAbụba: 69.5g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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