in

Ofe ara ọkụkọ maka mbelata ibu

5 si 2 votes
Oge Nkwadebe 45 nkeji
Oge zuru ezu 45 nkeji
N'ezie nri abalị
nri European
Ọrụ 12 ndị mmadụ

Efrata
 

  • 4 lita mmiri
  • 100 g 1 yabasị esibeghị
  • 2 ibe Akpụpụghị mgbọ galik
  • 1 ibe ginger na-ewepụghị
  • 1 ose chilli uhie adịghị ọcha
  • 1 tbsp nnu
  • 2 tbsp Ofe ọkụkọ ozugbo
  • 280 g Celery / peeled
  • 200 g Karọt / peeled
  • 130 g Peeled kohlrabi
  • 125 g Leek kpochara
  • 500 g Fillet ara ọkụkọ jụrụ oyi
  • 0,5 ụyọkọ Pasili
  • 0,5 ụyọkọ Maggi ogwu
  • 200 g Croissant noodles
  • Pasili maka ịchọ mma

ntuziaka
 

  • Bee celery, bee n'ime mpekere wee banye n'ime obere diamond. Bee karọt ahụ na peeler, bee n'ogologo ogologo nke ọkara ma bee n'ime akụkụ diagonally n'ime mpekere. Bee kohlrabi, bee n'ime mpekere wee banye n'ime obere diamond. Hichaa na saa leek ma bee n'ime mgbanaka. Bee anụ ọkụkọ fillet n'ime mpekere wee banye n'ime obere ibe. Ọ na-arụ ọrụ nke ọma mgbe ọ ka dị ntakịrị oyi. Ngwa ngwa kpoo mmiri (lita 4) na yabasị, galik cloves, ginger, ose chilli, 1 tbsp nnu na 2 tbsp ọkụkọ ọkụkọ. Tinye akwụkwọ nri (celery lozenges, karọt slices, kohlrabi lozenges na leek ring), mpekere fillet ara ọkụkọ (500 g) na pasili na maggi wee hapụ ihe niile simmer / sie ya na mkpuchi na ihe dị ka nkeji iri atọ. Maggi ogwu. Wepu / azụ pasili, yabasị, ginger, ose chilli na galik cloves, tinye croissant noodles na simmer / esi nri maka nkeji 30 ọzọ. Na-efe ofe na-ekpo ọkụ, nke a na-achọ ya na pasili.
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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