John Myers
ọdịnaya
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Efrata
- 2 Nyefee site na ụbọchị gara aga
- 2 Yabasị
- 2 Garlic kpụkọrọ akpụkọ
- 1 kg agwakọta minced anụ
- 3 àkwá
- Ose na-acha ọbara ọbara na akwụkwọ ndụ akwụkwọ ndụ
- 2 tbsp Mọstad ọkara na-ekpo ọkụ
- 200 g Gouda cheese
- ose nnu si na igwe nri
- 2 tsp Chilli flakes
- Bọta
- Breadcrumbs
- abụba
ntuziaka
- Tinye buns. Bee yabasị na galik ma gbanye na butter ruo mgbe translucent. Na-asa ose, dị ọcha na dice.
- Tinye anụ ndị e ghere eghe na nnukwu efere, gbakwunye ngwakọta yabasị na galik, paprika diced, mọstad, àkwá na ngwa nri wee gwakọta ihe niile nke ọma. Oge dị ka achọrọ. Kewaa mgwakota agwa n'ime akụkụ 3.
- Richaa pan gugelhupf nke ọma ma fesa ya na achịcha. Wunye akụkụ nke ngwakọta minced n'ime ebu ma kpuchie ọkara nke gouda. Tinye akụkụ nke abụọ nke ngwakọta minced wee kpuchie chiiz ndị ọzọ. Ugbu a, dejupụta mince nke fọdụrụ wee kụọ mgbanaka achicha mgbanaka n'elu dị nro ọtụtụ ugboro.
- Tinye anụ ahụ na oven preheated ruo 175 degrees ma mee ihe dị ka nkeji 30. Wepụ ite ahụ ma tụgharịa Gugellhupf na efere ma ọ bụ mpempe achịcha na akpọọ nkụ maka nkeji iri abụọ na ise ọzọ. Wepụ ma bee n'ime mpekere ma jiri ihendori na efere dị n'akụkụ jee ozi.
Nutrition
Na-eje ozi: 100gCalories: 242kcalCarbohydrates: 0.8gprotein: 19.2gAbụba: 18.2g
