John Myers
ọdịnaya
show
Efrata
- 1 Zukini
- 3 Karọt dị obere
- 1 ibe Ọhụrụ ginger
- 50 g letus nke atụrụ (Rapunzel)
- 2 Mmiri eyịm ọhụrụ
- 3 Garlic kpụkọrọ akpụkọ
- Ebipu nke ọma coriander
- 250 g Ọdụdụ shrimp
- Ntụ ntụ ntụ ise
- Lemọn ose
- Osisi Sesame
- Anuahade-acha uhie uhie ose
- 1 ebe Lee noodles
- Nri chili (Sambal oelek)
ntuziaka
- Nke mbụ, kpochapu pasta ma kpokọta mmiri esi nri
- Bee akwụkwọ nri na ngwa nri, bee akwụkwọ nri n'ime zest na peeler, bee galik na ginger nke ọma, bee eyịm na obere akwụkwọ ndụ akwụkwọ ndụ n'ime ogologo ibe.
- Kpoo mmanụ n'ime ite ahụ, gbakwụnye ajị anụ na galik, tie ose lemon, kpalite ma rie nwa obere oge, wee were azụ anụ ahụ n'ite ahụ ma tinye akwụkwọ nri na ginger niile n'ite ahụ ma siekwa ya nke ọma, wee gbanye ya obere oge. tinye pasta ọcha ladle na nke ahụ Tinyegharịa ruo mgbe esichara akwụkwọ nri.
- Ugbu a, kpalite noodles esiri esi na ajị anụ na obere coriander pul biber na obere sambal oelek.
- Tinye salad ahụ
Nutrition
Na-eje ozi: 100gCalories: 79kcalCarbohydrates: 0.9gprotein: 15.8gAbụba: 1.3g
