John Myers
ọdịnaya
show
Efrata
- 500 g Goulash venison
- 3 Eyịm
- 125 ml Mmanya uhie
- 400 ml Efere efere
- 7 Mkpụrụ osisi Junipa
- Nnu na ose
- 1 tsp Tomato tapawa
- 3 tbsp Kriim gbara ụka
- 1 tbsp Cranberry jam
- Thyme
ntuziaka
- Ghichaa anụ ahụ, tinye pasta tomato na eyịm ma ghee nke ọma. Deglaze na mmanya ma hapụ ngwaahịa ka obụpde. Kpuchie na esi nri na obere ọkụ maka ihe ruru. elekere 2.
- Mgbe anụ ahụ dị nro, gbakwunye ude ude na cranberries, weta obụpde ọzọ, ma ọ bụrụ na ọ dị mkpa, jikọta ya na obere ntụ ọka.
Nutrition
Na-eje ozi: 100gCalories: 52kcalCarbohydrates: 1gprotein: 0.6gAbụba: 3.8g
