John Myers
ọdịnaya
show
Efrata
- 1 nza Flan ntụ ntụ
- 1 L Mmiri ara
- 1 L Vanilla ice cream
- 2 Oranges
- 200 ml Raspberry yogọt
ntuziaka
- Tinye ihe dị n'ime akpa Flan del Mundo na saucepan ma kwadebe dị ka ntuziaka dị na ngwugwu ahụ. Tinye mmiri ara ehi na nwuo. Simmer ruo mgbe ọ zara.
- Mgbe ahụ tinye n'ụdị kwesịrị ekwesị ma tinye na refrjiraeto. Wepu na refrjiraeto mgbe awa 2 gachara ma jee ozi. Were obere ice cream jee ozi, fillet oroma na ụfọdụ yoghurt raspberry.
Nutrition
Na-eje ozi: 100gCalories: 112kcalCarbohydrates: 12.3gprotein: 3.8gAbụba: 5.2g
