John Myers
ọdịnaya
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Efrata
- 250 ml Mmiri ara ehi
- 4 àkwá
- 1 tuo nnu
- 2 tbsp Osikapa sirop
- 130 g ntụ ọka na-enweghị Gluten
- Mmanụ maka ighe
- Mkpụrụ osisi blueberry
- 0,5 tsp Ntụ iji koo achịcha
ntuziaka
- Gwakọta ihe ndị ahụ n'ime mgwakota agwa ma gwakọta maka nkeji 3 dị mma.
- Tinye mmanụ na pan ma jiri nwayọọ nwayọọ ghee pancakes.
- Mgbe ahụ, yichie pancakes na blueberry jam, tụgharịa ya na ...... mmmmhhhhh ... ha na-atọ ụtọ nke ukwuu.
Nutrition
Na-eje ozi: 100gCalories: 39kcalCarbohydrates: 4.6gprotein: 3.5gAbụba: 0.5g
