John Myers
ọdịnaya
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Efrata
Iji icho mma:
- 20 g nnu
- 1 tsp Citric acid, kristal
- 2 Akwa, nha M
- 1 tuo nnu
- 2 Ntụtụ ose oji, nke ohuru site na igwe nri
- 20 g Ose chili, uhie, ọhụrụ ma ọ bụ oyi kpọnwụrụ
- 30 g Karọt cubes, ọhụrụ ma ọ bụ oyi kpọnwụrụ
- 1 tbsp ntụ ọka wheat, ụdị 405
- 2 tbsp ihe ọṅụṅụ oroma
- 2 tbsp Mmanụ anwụ
- 1 ọkara-nha Klove nke galik, ọhụrụ
- 2 tsp Ntụ ịme achịcha
- 1 tbsp Akwụkwọ Celery, ọhụrụ ma ọ bụ oyi kpọnwụrụ
- 1 tbsp Akwụkwọ Celery, ọhụrụ ma ọ bụ oyi kpọnwụrụ
- Okooko osisi na akwụkwọ
ntuziaka
- Gwakọta nnu na citric acid. Na-asa eggplant ma bee crosswise n'ime 6 mm oké mpekere. Ghichaa nke a ozugbo na ngwakọta nnu. Hapụ maka nkeji iri atọ, wee kpochaa nke ọma wee kpoo mpekere ndị ahụ n'etiti akwa akwa tii ọhụrụ.
Ma ugbu a
- Ka ọ dị ugbu a, gbajie àkwá ndị ahụ ma fesaa nnu na ose ruo mgbe oyi kpọnwụrụ. Bee ose uhie ka ukwuu n'ime obere cubes. Bee a 4 cm ogologo ibe si ala nke a karọt, saa, bee, bee lengthways n'ime mkpa Mpekere na bee ha lengthways n'ime mkpa ibe. Tinye efere ndị a n'ime obere cubes. Tua ngwa ahịa oyi kpọnwụrụ ma hapụ ka ọ gbazee.
- Kpuchie cloves galik na nsọtụ abụọ ahụ, bee ha ma jiri pịa galik pịnye ha. Na-asa celery ọhụrụ, kpoo nkụ ma gbuo ma gbue akwụkwọ ndị na-enweghị ntụpọ. Jiri ego achọrọ ozugbo wee kpochaa akwụkwọ ndị fọdụrụ iche na ị ga-egbutu. Tua ngwa ahịa oyi kpọnwụrụ ma hapụ ka ọ gbazee.
- Gwakọta ntụ ọka wit n'otu n'otu na ihe ọṅụṅụ oroma. Tinye na àkwá ndị a kpụkọrọ akpụkọ wee fesaa ya na pepperoni diced na karọt.
- Kpoo mmanụ sunflower n'ime nnukwu ite zuru oke, tinye mpekere aubergine ma ghee ha aja aja n'otu akụkụ. Tụgharịa diski niile.
- Kpuchie cloves galik na nsọtụ abụọ ahụ, bee ha ma jiri pịa galik pịnye ha. Gwakọta ya na ntụ ntụ na celery na àkwá ndị a kụrụ akụ. Gbasaa ngwakọta akwa n'elu mpekere aubergine wee ghee ya na mkpuchi na obere okpomọkụ ruo mgbe ngwakọta akwa ga-ejupụta.
- Ka slide na efere efere, bee na ọkara, chọọ ya mma ma jee ozi dị ka mmalite (antipasti).
