John Myers
ọdịnaya
show
Efrata
Maka mushrooms
- 2 Eze oporo ero
- 1 shallot ọhụrụ, ose nnu
Maka hash browns
- 2 Poteto
- 1 shallot ọhụrụ
- Nnu, ose, nutmeg
Salad tomato
- 15 Udara tomato
- 1 shallot ọhụrụ
- 100 g Kriim gbara ụka
- 1 tsp Apple cider mmanya
- 1 tsp Mmiri mmiri ara ehi
- 50 g Mmiri ara
- ose nnu,
Maka nri nri
- 4 Mpekere Ugwu chiiz
- 1 tsp Tomato mado gbadoro anya ugboro atọ
- 1 tsp Kriim gbara ụka
Iji ighe
- 2 tbsp Mmanụ mmanụ
ntuziaka
Ndị mushrooms
- Bee anụ oporo eze n'ime mpekere. Bee shallot ahụ n'ime cubes. Ghichaa akụkụ abụọ ahụ nke ọma n'akụkụ abụọ na pan, na-esi ísì ụtọ, wee tinye na akwa akwa akwụkwọ na ogige.
Hash na-acha aja aja,
- Ghichaa poteto ahụ, gbanye shallot ma gwakọta ihe niile. Tinye nnu, ose & nutmeg ma sie obere brown hash anọ site na ngwakọta a na mmanụ. Tinye ha na akwa nhicha akwụkwọ na ogige.
Salad tomato
- Gwakọta ude utoojoo, mmiri ara ehi, mmanụ aṅụ, chopped shallot, mmanya, nnu na ose ọnụ nke ọma. Bee tomato n'ime 1/4 iberibe ma tinye ha na mgbakwasa, gbanye ọzọ ka ọ nụrụ ụtọ
sie & jere ozi
- Gwakọta tapawa tomato na ude utoojoo, tinye nnu, ose na paprika. Kpoo oven na 200 Celsius. Jiri akwụkwọ Bach tinye tray ma tinye hash browns n'elu. Ghichaa ihe ndị a na ngwakọta ude ude tomato. Tinye mushrooms na shallots n'elu ma kpuchie ya na cheese ugwu. Tinye n'ime oven maka ihe dị ka nkeji 5-8, ka cheese ahụ gbazee wee nweta ụfọdụ agba. Hazie rösti gratinated na efere na salad tomato ma jiri obere mbelata balsamic mmanya tụgharịa. M na-eji nke m mere onwe m mgbe niile maka nke a. Ude balsamic a anaghị amasị m
Nutrition
Na-eje ozi: 100gCalories: 392kcalCarbohydrates: 3.7gprotein: 9.3gAbụba: 38.1g
