ọdịnaya
show
Efrata
gnocchi
- 500 g poteto ntụ ọka
- 1 PC akwa
- 1 tbsp Oliv mmanụ
- 200 g Ntụ ọka
- 300 g Asụsụ Parmesan
- Basil mmanụ
- 0,5 ụyọkọ Basil
- 1 tsp nnu
ejuputa
- 2 tbsp Oliv mmanụ
- 1 PC Clove nke galik
- 1 PC Shalọm
- 50 g Tomato a mịrị amị na mmanụ
- 150 g Chiiz Ricotta
- Nnu na ose
Udara tomato
- 250 g Bọta
- 100 g sugar
- 1 Sch. Udara tomato
- White balsamic mmanya
ntuziaka
gnocchi
- Sichaa poteto ruo mgbe ha gwụchara, kpochaa ya ma tinye ya na stovu ọzọ maka obere oge. Pịa site na ịpị nduku, kwe ka ọ dị jụụ ma rụọ ọrụ na akwa, otu teaspoon nke nnu, mmanụ oliv na ntụ ọka zuru ezu iji mee ntụ ọka dị nro. Igwakorita n'elu obere ntụ ọka, wee mee ka ọ bụrụ bọọlụ. Kechie na foil ka izu ike.
ejuputa
- Maka njuputa, kpoo mmanụ ahụ n'ime obere efere ma gbanye galik a gwepịara egwepịa na shallot a kụrụ nke ọma ruo mgbe ọ dị nro. Bee tomato, tinye ricotta, nnu na ose ma gwakọta nke ọma.
- Kpoo ntụ ọka gnocchi nkenke ma kewaa ya n'ime akụkụ isii. Nyefee mpempe dị mkpa wee bepụ 5 iberibe 7.5 cm n'obosara. Mee ka ọnụ ọnụ, tinye otu teaspoon nke ndochi n'etiti, gbanye ya otu ugboro ma pịa ọnụ ọnụ ya nke ọma. Nke nta nke nta mee gnocchi 30 jupụtara. Tinye n'elu mbadamba ntụ ọka ma ọ bụ efere ma hapụ maka opekata mpe awa 2.
- Tinye gnocchi n'ime obere nnu, mmiri na-esi nri ma sie nri maka nkeji 5-6, wee kpochaa nke ọma. Wụsa obere mmanụ basil ma fesaa ya na Parmesan ọhụrụ grated. Jiri akwụkwọ basil ọhụrụ chọọ ya mma.
Udara tomato
- Kpoo bọta n'ime ite ma hapụ ya ka ọ gbazee, fesa ya na shuga ma gbanye tomato cherry n'ime ya ruo mgbe shuga na-atụgharị na-acha aja aja, wee kpochaa ihe niile na balsamic mmanya ma hapụ ya ka ọ gbadaa obere oge.
Nutrition
Na-eje ozi: 100gCalories: 334kcalCarbohydrates: 19.4gprotein: 8.8gAbụba: 24.7g