John Myers
ọdịnaya
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Efrata
mkpirisi mkpirisi
- 225 g Ntụ ọka wit
- 25 g Koko ntụ ntụ
- 125 g Mmiri oyi
- 85 g sugar
- 1 PC akwa
Batrị
- 45 g Bọta
- 90 g sugar
- 1 PC akwa
- 1 tsp Ntụ ịme achịcha
- 90 g Ntụ ọka wit
ude
- 180 g Chocolate chocolate
- 180 ml Ude kọfị
- 60 g almọnd gbutere
- 2 PC Pears
ntuziaka
mkpirisi mkpirisi
- Igwakorita ntụ ọka, koko, bọta, shuga na akwa n'ime achịcha dị mkpụmkpụ ma hapụ ya ka ọ nọrọ jụụ maka nkeji iri atọ. Kpoo oven ahụ ruo ogo 30. Ghichaa pan nke mmiri ma tinye ya na achịcha dị mkpụmkpụ chọkọleti ma guzobe ọnụ. Mee ka ebu ahụ dajụọ.
Batrị
- Mbụ nwuo bọta na shuga ruo mgbe ude. Mgbe ahụ, tinye akwa ahụ, ntụ ntụ na ntụ ọka. Mgbe ahụ maka ude ahụ, kpoo chocolate na ude kọfị, tinye almọnd (ma ọ bụ mkpụrụ ndị ọzọ). Gbanye n'ime batter.
- Wepụ ihe ọkpụkpụ ahụ na refrjiraeto ma wụsa ude ahụ n'elu ya. Bee ube ahụ n'ime ibe ma kesaa ha. Ime na oven preheated maka nkeji iri abụọ na ise.
Nutrition
Na-eje ozi: 100gCalories: 404kcalCarbohydrates: 49.1gprotein: 5.6gAbụba: 20.6g
