John Myers
ọdịnaya
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Efrata
Fillet ara ọkụkọ esiri esi:
- 250 g Fillet ara ọkụkọ jụrụ oyi
- Nnu mmiri siri ike si na igwe nri
- Agba ose si na igwe nri
- 4 tbsp ntụ ọka Tempura
- Mmiri oyi
Noodles e ghere eghe nwere akwa na ibe akwụkwọ nri:
- 1 tsp nnu
- 25 g Osisi karọt
- 25 g ose nkịtị
- 25 g Green paprika
- 25 g Odo odo
- 25 g Yabasị
- 1 ibe Ginger hà nha ukpa
- 1 Clove nke galik
- 0,5 Red chilli s pọd
- 2 àkwá
- 2 nnukwu pinches Nnu mmiri siri ike si na igwe nri
- 4 El Mmanụ anwụ
- 1 tsp Ofe ọkụkọ ozugbo
Ije ozi:
- 2 1/2 obere tomato maka ihe ndozi
- Chopsticks
- Obere efere
- Chili ihendori dị ụtọ
ntuziaka
Fillet ara ọkụkọ esiri esi:
- Mee ka fillet ara ọkụkọ jiri nwayọọ nwayọọ mebie n'ime friji n'abali. Na-asa anụ ọkụkọ anụ ọkụkọ, kpochaa na akwụkwọ kichin, kewaa n'ime 6 iberibe na oge nke ọma n'akụkụ abụọ na nnu mmiri siri ike site na igwe nri na ose nwere agba si na igwe nri. Gwakọta ntụ ọka tempura (sbọchị 4 kpokọtara) na mmiri oyi ka ọ bụrụ nnukwu marinade. Tụgharịa fillet anụ ọkụkọ na marinade ahụ, ghee ha na wok na mmanụ sunflower na-ekpo ọkụ (iko 2) n'akụkụ abụọ na akụkụ ọla edo-agba aja aja (iberibe 2 ọ bụla), kwe ka igbapu na wok wee kpoo ọkụ na oven. 50 Celsius C ruo mgbe na-eje ozi.
Noodles e ghere eghe nwere akwa na ibe akwụkwọ nri:
- Tinye noodles ndị China n'ime efere na nnu (1 teaspoon), wụsa mmiri na-esi ísì ụtọ n'elu ha, hapụ ihe dị ka nkeji 5-6 ma gbanye site na sieve kichin. Bee karọt ma bee n'ime osisi (ebe a: mmepụta nke TK). Dị ọcha / isi-ede ede, na-asa, kewapụ 25 g ọ bụla na bee n'ime osisi. Bee yabasị ahụ, dị iche iche. 25 g ma bee n'ime osisi. Bee ma bee nke ọma na ginger na garlic. Sachaa / isi na ose chilli, saa na bee nke ọma. Tie / hichaa akwa na oge na nnukwu mmiri nnu si na igwe nri (2 nnukwu pinches). Wepu mmanụ na wok ma e wezụga ihe dịka 2 tbsp. Kpoo ọkụ, tinye / ghee akwa a kụrụ akụ, dọka ya ma were ya na nsọtụ wok. Tinye mmanụ sunflower (1 tbsp. ọnụ nke wok. Tinye mmanụ sunflower (2 tbsp) na noodle ma gbanye ihe niile maka nkeji 3 - 1 ọzọ. N'ikpeazụ, tinye efere ọkụkọ ozugbo (2 teaspoon).
Jee ozi:
- Jupụta noodles e ghere eghe na akwa na akwụkwọ nri n'ime efere ofe ndị China, bee fillet ara ọkụkọ esiri n'ime mpekere ma tinye ya na efere ofe juru. Were akwa akwa jee ozi noodles e ghere eghe, ibe akwụkwọ nri na fillet ara ọkụkọ esiri esi, nke ejiri obere ọkara tomato chọọ ya mma. Tinye ọkpa na chili ihendori.
