in

Mushrooms Porcini e ghere eghe sitere na ebe nchekwa oyi kpọnwụrụ

5 si 4 votes
Oge zuru ezu 15 nkeji
N'ezie nri abalị
nri European
Ọrụ 2 ndị mmadụ
Calories 264 kcal

Efrata
 

  • 2 Ọrụ Porcini mushrooms ** sitere na nchekwa oyi kpọnwụrụ
  • 30 g Bọta doro anya
  • 1 obere yabasị diced
  • Oji ose si igwe nri
  • nnu

ntuziaka
 

  • Kpoo butter na pan, ka yabasị cubes ghọọ translucent ma ugbu a tinye frozen porcini mushrooms ** n'ime ha, wee ghee ha, na-atụgharị ha ugboro ugboro, ruo mgbe mushrooms na-agbaze na-enwe mmasị na-acha odo odo agba aja aja. Tinye nnu na ose ma jee ozi dị ka nri akụkụ.
  • Anyị ka nwere ihe fọdụrụ n'ọkụkọ e ghere eghe nke chọrọ ka e sie ya. M na-ekpo ọkụ n'ime ihendori ude dị ọkụ ma were ya na spaghetti nye ya olu. Anyị masịrị ya nke ukwuu.
  • ** Porcini mushrooms - maka oge na-agaghị eto ọzọ ...

Nutrition

Na-eje ozi: 100gCalories: 264kcalprotein: 0.1gAbụba: 29.9g
Foto avatar

dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

Nkume a-aza

Na adreesị email gị agaghị bipụtara. Chọrọ ubi na- *

Dịtụ nke a uzommeputa




Aki oyibo Fakkas

Yogurt na amaranth na Aronia Berries