John Myers
ọdịnaya
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Efrata
Raspberries ma ọ bụ gratin - Eau-de-vie
- 3 PC Nkochi ime akwa
- 0,5 PC Mkpụrụ osisi vanilla
- 40 g Sugar okpete dum
- 100 ml ude
- 2 Bl. Gelatin
- 500 g Rasberi
- 20 ml Mmụọ utu
- 100 g Powder shuga
- 4 PC bọọlụ ice cream
Mango na chilli salad na wayo na mmanụ oliv
- 2 PC Mangoes
- 1 PC Oroma nkịrịsị
- 2 PC Chili ede
- 4 tbsp Oliv mmanụ
ntuziaka
Raspberries ma ọ bụ gratin - Eau-de-vie
- Tie nkochi ime akwa na pulp vanilla na sugar okpete dum n'elu mmiri ịsa mmiri ruo mgbe agwakọtara ụfụfụ. Wepụ ngwakọta ahụ na stovu ma tie ya ọzọ. Mgbe ahụ igbari gelatin na mmiri. Tie ude ahụ ruo mgbe isi ike. Mgbe ahụ, dọpụta ude na gelatin n'ime nkochi ime akwa na shuga ngwakọta.
- Gwakọta brandi rasberi na sugar powdered ọnụ. Mee ka raspberries na utu spirit powdered sugar ngwọta na-etinye n'ime oven adịghị ekpuchi efere. Mgbe ahụ, wụsa ngwakọta gratin n'elu ya ma tinye ihe ọkụ ọkụ (na oven) na ebe kachasị elu. Gratinate raspberries ruo mgbe aja aja aja.
- Iji jee ozi, kpochaa ngwakọta ahụ na shuga ntụ ntụ ma tinye ice cream nke ị họọrọ n'ime nnukwu efere dị n'akụkụ ya.
Mango na chilli salad na wayo na mmanụ oliv
- Bee na iberi mango. Mgbe ahụ, belata ose chilli ọkara, wepụ mkpụrụ osisi ma bee n'ime obere iberibe. Gwakọta ihe ọṅụṅụ lime na zest, yana iberibe chilli na mmanụ oliv n'ime obere efere. Kwanye mango ọ bụla n'efere ma fesaa ngwakọta lime-chilli na mmanụ.
Nutrition
Na-eje ozi: 100gCalories: 232kcalCarbohydrates: 19gprotein: 2.9gAbụba: 15.1g
