John Myers
ọdịnaya
show
Efrata
- 2 àkwá
- 2 nnukwu pinches Nnu mmiri siri ike si na igwe nri
- 2 nnukwu pinches Agba ose si na igwe nri
- 100 g Agwa peas
- 1 Tomato ihe dị ka 100 g
- 1 tsp Curry ntụ ntụ dị nro
- 1 tbsp Soy ihendori dị ụtọ
- 2 tbsp Mmanụ anwụ
- 2 nnukwu pinches Chilli flakes
- 1 Stalk Pasili maka ịchọ mma
- 1 Tomato dị obere maka ihe ịchọ mma
ntuziaka
- Tie akwa ahụ ma fesaa ya na nnu mmiri siri ike si na igwe nri (2 nnukwu pinches) na ose nwere agba si na igwe nri (2 nnukwu pinches). Kpochapụ peas snow ma bee na ọkara n'otu akụkụ. Na-asa tomato, wepụ azuokokoosisi na dice. Kpoo mmanụ sunflower (2 tbsp) na pan, ghee peas snow na tomato diced ike / kpalite ighe. Wụsa ya na obere curry ntụ ntụ (1 teaspoon) na oge na ketchup ma-nis (1 teaspoon). Ghichaa ihe niile maka ihe dịka 4-5 nkeji / gbanye fry. Gbasaa ngwakọta akwa a kwadebere n'elu ya ma hapụ ya ka ọ daa na obere okpomọkụ ma sie ya na mkpuchi maka nkeji ole na ole. N'ikpeazụ fesa na chilli flakes (2 nnukwu pinches). Kwe ka peas snow na tomato omelette wụsa n'efere, jiri osisi pasili na tomato date chọọ ya mma.
