John Myers
ọdịnaya
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Efrata
- 280 g Nduku (triplet)
- 1 tsp nnu
- 1 tsp Mkpụrụ caraway niile
- 1 tsp Turmeric n'ala
- 100 g quark dị obere abụba
- 100 g radish
- 35 g 1 yabasị bee
- 20 g Eyịm mmiri / kpochara
- 7 g 1 ibe ginger bee
- 0,5 tsp Curry ntụ ntụ dị nro
- 2 nnukwu pinches Nnu mmiri siri ike si na igwe nri
- 2 nnukwu pinches Agba ose si na igwe nri
- 2 tbsp Ude nri
- 1 tbsp Chive na-apụta
- 1 ntụ ọka basil
- 1 radish
ntuziaka
- Na-asa poteto, sie ya na mmiri nnu (1 teaspoon nnu) na mkpụrụ osisi caraway dum (1 teaspoon) na turmeric (1 teaspoon) maka ihe dị ka nkeji iri abụọ, wepụ ya na bee. Hichaa, sachaa ma bee radishes nke ọma. Chekwaa radish maka ihe ndozi. Bee yabasị wee bee finely. Na-asachapụ eyịm mmiri ma bee n'ime mgbanaka dị mma. Bee ma bee ginger nke ọma. Wunye ihe niile (20 g quark, radish diced, yabasị diced, mgbanaka mmiri mmiri, ginger diced, ½ teaspoon obere curry ntụ ntụ, 100 nnukwu pinches nke nnukwu mmiri nnu si na igwe nri na 2 nnukwu ntụtụ nke ose mara mma sitere na igwe igwe) n'ime nnukwu efere. nnukwu efere na mix ọma / mix. N'ikpeazụ tinye / tụgharịa na ude esi nri (2 tbsp. Nri nri jakị poteto quark ejiri radish na n'ọnụ basil chọọ ya mma ma fesa ya na chives, jee ozi.
