ọdịnaya
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Efrata
- 1 nza Azụ azụ
- 6 Akwa ọcha
- 1 tuo nnu
- 300 g Powder shuga
- 1 karama Rum ụtọ
- 200 g oatmeal
- 200 g Almọnd iberibe
- 1 tsp Ala cinnamon
- 1 tuo Achịcha ginger ose
- 100 g Shacha chọkọleti
ntuziaka
- Tie akwa ọcha na nnu ruo mgbe isi ike.
- Tinye sugar powdered, ngwa nri na ekpomeekpo.
- Ghichaa almọnd na oat flakes ma tinye ha
- Tinye flakes chocolate.
- Gbasaa opelade na tray ma tinye teaspoons 2 n'ime obere mkpọ n'elu. Kpọọ maka nkeji 20 na 150 Celsius.
Nutrition
Na-eje ozi: 100gCalories: 427kcalCarbohydrates: 61.9gprotein: 9.4gAbụba: 15.5g